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Episode Description:
In this episode, I’m unpacking something we don’t talk about enough — the idea that explaining yourself is a choice, and more than that, it’s a privilege. We live in a world filled with snap judgments, surface-level takes, and constant noise. But when you actually choose to explain your thoughts, your behavior, or your beliefs to someone — that’s a gift. It’s not something people are entitled to.

I talk about what it means to live from the inside/out and how important it is to remember that most of your interactions are fleeting. Most people won’t even get a response from you, let alone an explanation. So when you decide to open up and give someone that kind of access, it matters.

And on the flip side, when someone explains themselves to you, that’s a privilege too. In this episode, I walk through how to set those boundaries, how to respect them, and how to decide who’s really worth your energy.

Please share this episode with anyone you think would be interested in listening to it.

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For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com