• 346.Enjoying Life Without Losing Focus with Deborah Johnson

  • Apr 29 2025
  • Length: 17 mins
  • Podcast

346.Enjoying Life Without Losing Focus with Deborah Johnson

  • Summary

  • There's been so much talk about work and life balance, especially in recent years. Work-life balance has become a huge buzzword with living purposely with boundaries. But what does that mean? Especially at mid-career or the halftime of our lives and careers? The idea of enjoying life while staying focused it can feel like walking on a tightrope with how busy our lives are. But it is possible and essential. To apply this, we can be more fun by laughing and taking ourselves less seriously to be less dry, mundane, and even boring. In our ‘busy lives’ we take time this week to share some good reminders for living, fulfilled lives, and maybe even having more fun. Full article at: https://Goalsforyourlife.com/enjoying-life

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #slowliving #selfimprovement #howtoavoidburnout #burnout #achievingworklifebalance

    CHAPTERS:
    00:00 - Intro
    01:41 - Always in a Hurry
    03:11 - Hustle Culture Myth
    06:41 - Values-Centered Life
    08:54 - Creating Boundaries
    11:31 - Lack of Focus Warning
    13:49 - Deep Work Insights
    14:00 - Applying Today's Lessons
    15:22 - Access the Article
    16:24 - Thank You for Joining Us

    Summary Maximizing Mid-Career Skills and Values: Deborah Johnson discusses strategies for enjoying life while maintaining focus, especially for those in mid-career. She emphasizes that the hustle culture is a myth and encourages creating a values-centered life. Deborah stresses the importance of setting boundaries, avoiding distractions, and aligning daily activities with core values. She shares personal anecdotes and examples from successful individuals to illustrate these principles, ultimately aiming to help listeners maximize their skills, experience, and resources at this stage of life.

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