When Work Hurts Audiobook By Martina Carroll-Garrison cover art

When Work Hurts

What to Do When Your Job Breaks Your Spirit

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When Work Hurts

By: Martina Carroll-Garrison
Narrated by: Virtual Voice
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About this listen

When Work Hurts: What to Do When Your Job Breaks Your Spirit
by Dr. Martina Carroll-Garrison

Feeling trapped in a toxic workplace? Struggling with burnout, emotional exhaustion, or job-related stress? When Work Hurts offers a practical, compassionate guide to help you recognize when your work environment is harming you—and how to heal, rebuild, and reclaim your career and well-being.

Written by leadership expert and executive coach Dr. Martina Carroll-Garrison, this essential guide covers:

  • How to recognize the signs of toxic workplace cultures and professional burnout

  • Tools for setting healthy boundaries and protecting your mental health at work

  • Strategies for navigating career changes after workplace harm

  • Self-assessments to help clarify your next steps and restore your confidence

  • Healing practices to rebuild your resilience and reignite your purpose

Whether you're facing a toxic boss, systemic dysfunction, or career burnout, When Work Hurts equips you with the knowledge and tools to protect your spirit—and create a work life aligned with your values.

Perfect for readers seeking help with:
toxic work environments, emotional exhaustion, burnout recovery, career transitions, workplace mental health, and professional healing.

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