New Releases

We put sensors in all the right places before this HOT episode! The main discussion was on the emerging science of heat training, centered around a 2025 study that showed 3 x weekly sessions could sustain hematological adaptations from an altitude camp. Heat training is no longer just about being ready for hot weather. It's about helping our blood be full of oxygen, powering performance in all conditions. We try to take a "no secrets" approach to bring you onto the front lines of The Heat Revolution.And this one was full of amazing topics! Other topics: Megan's review of a harness that helps ...

1984-Penang, Co-Founder: Fire and Ice(land), Long Beach H3/ Orange County H3, bottom feeder of Alouette

(Wylder is now available on iOS + Android.)In this episode, Josh and Jesse Rich discuss the importance of nutrition for runners, particularly focusing on the week leading up to a race. They explore strategies for carb loading, the significance of glycogen, and how to optimize race day nutrition. Jesse emphasizes the need to balance fiber intake and carbohydrate consumption to ensure optimal performance without gastrointestinal distress. In this conversation, Jesse Rich and Josh discuss the critical role of nutrition in athletic performance, particularly in endurance sports. They explore ...

Looppraat is terug. Het gaat verder waar het gebleven was. Wel in een ander jasje. Iedere keer een andere co-host en nieuwe rubrieken. Wat blijft is de liefde voor lopen, in welke vorm dan ook. De co-hosts zijn: Wouter Monden, Anne Rats, Hans Koeleman en Ramiro Ameneiro. Allemaal waren ze ooit al eens te gast […]

Live from WBUR Cityspace, this is the 2025 version of Des and Kara from Boston. In this episode, you get all of the normal, fun banter plus a section-by-section rundown of the Boston course from their experiences. If you are racing on Monday, then this is a must-listen before you toe the line for plenty of inspiration and some great course intel. For everyone else, there is plenty of humor and fun anecdotes to go around. Thank you to WBUR for hosting and to Brooks Running for their title sponsorship of the podcast!

¡LIVE STREAMING IMPERDIBLE!Este lunes 14 de abril a las 7:00 PM, acompáñanos en Solo Running Podcasts a través de Facebook Live para conocer el Power Ranking oficial de los mejores fondistas en Puerto Rico durante el primer trimestre de 2025.¿Qué verás en este episodio?Las actuaciones más impactantes del running boricuaLos fondistas más consistentes del patioCorredores extranjeros que sacudieron la escena del atletismo en la islaSi amas el atletismo, este episodio es para ti.Comenta en vivo, comparte con tu grupo de running y únete a la conversación que todos estarán siguiendo.¡No...

Tired of token-based billing? Avobot.com flips the script with unlimited GPT-4o, Gemini, Claude, and DeepSeek access via a single API key—all for one predictable monthly price. No more usage anxiety, just pure AI firepower on tap. Switch between models or let Avobot’s auto-mode pick the best one for your task. Built for devs who demand simplicity: lightning-fast integration, zero hidden fees, and scalable tiers for every project size. Free starter plan included. To start building, visit Avobot.com. SMASH API LIMITS & LOCK IN BUDGETS—POWERED BY AVOBOT.COM

Folge 91: Routinen, die (mir) helfen intensiv zu leben ohne sich auszupowern"Wie machst du das eigentlich?" werde ich oft gefragt. Wissend, dass wir alle unterschiedliche Lebensbilder- und verhältnisse haben, und auch ich damit nur bedingt als Vorbild tauge, werde ich immer nach meinem persönlichen Gewohnheiten gefragt. In dieser Folge erfährst du: ➡️ Welche Routinen mein Training und meine Regeneration absichern ➡️ Welche Schlaftzeiten ich im Alltag pflege ➡️ Wie ich mit HRV-Daten intensives Training hinterfrage ➡️ Wann ich nüchtern laufe – und wann lieber nicht ➡️ ...

Marathon mistakes and some club success for Tony while two world class athletes draft off Ste. Hosted on Acast. See acast.com/privacy for more information.

In our final episode of the Bunbury 3 Waters Running Festival training block series, we check in with Ashlee Ritson, Hannah Paget, Jackson Lemin and David Perich as we debrief their performances at the Bunbury 3 Waters Running Festival over the weekend. After coming third in the women's marathon but failing to run sub 3 hours, did Ashlee have to go work in the physio tent post-race?Did Hannah do too many yoga lunges pre race and did she follow the race plan?Will David sign up for another marathon and go again for Sub 3?After smashing the 3 hour 30 minute marathon goal and smashing a steak ...

In this first episode of Season 10 AJW cracks a brew with French ultrarunner Michel Polletti. Michel is one of six 70+ year olds in this year's Western States and in this episode he explains why he is undertaking a particularly unorthodox approach to the race in 2025. Check out Michel's results here

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e...

Jordan Withers takes us through an inspiring journey of body transformation and 5k's through to winning the Endure 24 Ultra Marathon. With an incredible display of discipline and motivation, starting at 120kg, Jordan has managed to complete one of the toughest races in the UK; The Arc Of Attrition by UTMB.

Elite feminina da elite de Londres ficou menos magnifica, a elite de Maratona de Hamburgo e que bota é essa?

On a parlé, bon an mal an, de Jeffing, d'orteils de pigeons, de la loi Adob(i)e, et de mésange taupière, Épisode durant lequel, nous avons tenté de répondre, à notre façon, à une question posée par un auditeur:👉 Courir en tenue 100% marque rend il plus fort ?Envoyez nous vos suggestions à contact@footingsouple.com Suivez nous sur Insta : https://www.instagram.com/footingsouple?utm_source=qrClub Strava Souple : https://www.strava.com/clubs/1286759Si ce podcast vous assouplit, parlez-en autour de vous, le bouche-à-oreille, il n'y a rien de mieux !Footing souple, le podcast qui ...

Uno degli appuntamenti a cui non possiamo mancare anno dopo anno: l'ultima occasione per recuperare un pettorale per Western States. Quest'anno 6 fortunati staccheranno il pass per Olympic Valley e il parterre di Canyons 100k promette fuochi d'artificio.Come side-dish? Una 50k con un livello stratosferico e una 160mi di cui continua a importare poco abbastanza a tutti.A farci compagnia in questa preview, Francesco Puppi, che tra una settimana sarà in partenza al debutto sulla distanza dei cento chilometri.Vi ricordiamo che Canyons 100k è la seconda gara valente per il nostro campionato di ...

Maria Petit: "Cuando corro por la montaña, siento que veo, no voy con miedo"En el nuevo capítulo de TRAILTALKINGReview hablamos con Maria Petit, ciega desde los 17 años. Maria nos cuenta como empezó a correr, cuáles son los impedimentos que se encuentra una persona ciega a la hora de salir a la montaña y también nos quita algunos prejuicios de nuestras cabezas.

On the show this week, we recap an epic nighttime race in Sydney, reflect on the Australian Athletics Championships in Perth and preview Boston Marathon (where Alice is now on-the-ground). Alice and Elise were in Sydney on the weekend for the Nike After Dark Tour, a 21.1k race celebrating 7,000+ women taking over the streets. Elise talks through the experience as a runner on the course, which felt like traversing through an urban art installation, with flashing lights, smoke machines and DJs. Alice was there supporting as #1 hype girl and carrying cinnamon scrolls. The event marked Elise’s ...

Un véritable coup de force lors des championnats d'Europe de Running qui se sont tenus le week-end dernier. La France a survolé la compétition en remportant le 10km homme par équipes (médaille de bronze chez les femmes), ainsi que le semi-marathon homme par équipes... Le vainqueur du semi, Jimmy Gressier, Valentin Gondouin qui a fini 3e, et le vainqueur du 10km Yann Schrub, sont les invités de Roxanne Lacuska et Yohan Durand. Ils reviennent sur leurs courses maîtrisées, ces titres individuels et collectifs, ainsi que leurs ambitions pour le futur.

www.runningexperte.de Sponsor: Dextro-Energy.com Rabattcode:Schnellerwerden15 In dieser Episode geht es um die Themen Selbstakzeptanz, den Säure-Basen-Haushalt im Körper und die Bedeutung von Atmung und Ernährung für die Gesundheit und Leistungsfähigkeit. Alexander Meisolle spricht über die Wichtigkeit der Selbstakzeptanz in einer Welt, die oft unrealistische Standards setzt. Er erklärt den Säure-Basen-Haushalt, den pH-Wert und die Rolle der Puffersysteme im Körper. Zudem wird die Bedeutung der Atmung und der richtigen Ernährung für die Regeneration und die Aufrechterhaltung eines...