New Releases

Clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath. McBride expertly and compassionately shows that acknowledging the impact of spiritual trauma in our lives allows us to begin to repair our wounds individually and collectively, experiencing reconnection with ourselves and others.

Anxiety is an insidious little monster that sneaks into our lives and turns them upside down. From panic attacks to irrational fears, this compact and quick-read book will give you 7 techniques you can use to lessen or gain control over your anxiety. Unfortunately, it does take more than reading this book to feel more confident and less anxious. You have to do the work using the skills that you learn through this book to make real changes. It's time to get started on your private wellness journey to overcome anxiety once and for all. There is a bonus section of affirmations and journal ...

You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same. The behaviors your PTSD has conditioned you into are trapping you in this cycle of fear, forcing you to relive your trauma, and making you question if you’ll ever feel peaceful again. You can overcome those behaviors and develop tools to manage your trauma so that it stops ruling your life.

Former Police Officer, Eric Basek spent five months interviewing nine exceptional individuals whose path of service demanded a heavy sacrifice. Each of the stories you will read herein are the tales of heroes; five military veterans, and four police officers, whose journey through life took them along a path of adversity, sorrow, tragedy and ultimately triumph over the traumas they all suffered through. In reading these stories, you will not only find the common threads that tie all of their journeys together, but hopefully also the ones that tie all of their journeys with your own. Lessons...

Der blinde Fleck in der eigenen Familiengeschichte. Die Schoah und das Ende des Zweiten Weltkriegs liegen weit zurück, es leben nur noch wenige Zeitzeugen und Zeitzeuginnen. Ihre Vergangenheit jedoch hinterlässt bis heute Spuren in den Familien. Geprägt durch eine Katastrophe, die sie nicht selbst erlebt haben, haben viele Nachkommen der Täter, Komplizen, Handlanger, Mitläufer und Opportunisten seelische Wunden, deren Ursachen sie oft nur vage kennen: zwischenmenschliche Kälte, Schuldgefühle, Ängste, Einsamkeit, ein Gefühl der Entwurzelung.

A compilation of personal stories of sexual assault, the psychological and physical effects of trauma, recovery, including the effects of false accusations. This book is a response to former President Obama's call to speak up; support all survivors; provide resources to students, advocates, and universities; educate the public on the realities of abuse, provide support to falsely accused survivors as well as to recognize the National Sexual Awareness Month of April. The primary author and co-authors offer the right amount of information and professional information to assure victims of ...

Systemic oppression has been the foundation of the continued uprising of white supremacy as well as white privilege. For centuries, the act of oppressing a certain group of people was by design and has been the founding contributor to PTSD within the Black race. Although some aspects of racism have shifted, many areas remain the same and are not getting any better. Dr. LaShonda M. Jackson-Dean and her book, Seed to Seeds sheds light on the PTSD epidemic suffered by the Black race and steps for conquering and not succumbing. Seed to Seeds Systemic Experiences Evoking Disruption to Succeeding...

This book examines the root causes of veteran isolation, from PTSD, hyper-vigilance, and emotional numbness to the loss of identity and purpose that military life once provided. Many veterans return feeling like strangers in their own communities, struggling to connect with civilians who don’t understand their experiences. Others withdraw due to frustration with slow-moving veteran services, distrust of civilian healthcare, or the stigma of seeking help. These barriers leave many feeling unseen, unsupported, and without the camaraderie that once gave them strength.