New Releases

Nicholas Perricone, M.D. has spent decades researching cellular health and its connection to both beauty and disease. Despite huge success in both book sales and product sales, he hasn’t stopped scientific exploration. Building on his original work with his most recent observations and clinical experience, THE BEAUTY MOLECULE reveals how to slow mitochondrial aging with amino acids, glycine and N-Acetyl cysteine and tap the power of master metabolic regulators through the the vagus nerve/beauty molecule connection.

What if being “a little neurotic” wasn’t an insult… but a clue? Welcome to Are You Neurotic? — a fascinating, funny, and eye-opening exploration of the quirks, worries, and habits that make us gloriously human. This is not a stuffy psychology textbook. This is a mirror. Written by Dr. Harold Laski, a physician with decades of real-life medical wisdom, and Carmen Laski, an EMT with a sharp eye for human behavior, this book pulls back the curtain on neurosis — what it really is, how it shows up in everyday life, and why it might not be the monster you think it is. Do you double-...

Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wonderful Brian Mackenzie, Founder & Creative Director of SHIFT, President of The Health and Human Performance Foundation and a world renowned human performance specialist who combines breathing techniques, movement practices, and stress adaptation...

Are you struggling with the relentless itchiness, irritation, and discomfort caused by eczema or psoriasis? Discover how coconut oil, a natural and effective remedy, can help soothe and manage these chronic skin conditions. In Coconut Oil for Eczema and Psoriasis: Soothe Irritation and Manage Symptoms Effectively, you’ll learn how to use this powerful oil to alleviate symptoms, protect the skin barrier, and prevent flare-ups.

Proteins are the molecular machines that make life possible—but only if they fold into the right shape. In this episode, we explore the science behind protein folding and why it's one of biology's most complex puzzles. Then we dive into AlphaFold, the groundbreaking AI developed by DeepMind that’s revolutionizing how we predict protein structures with astonishing accuracy. But with such powerful technology comes big questions: Who controls it? How will it shape medicine, research, and global health? And what ethical and moral considerations come with unlocking nature’s blueprints? From ...

Have you ever wondered how one can sleep well, even when this has felt hopeless and impossible, without using anything but the magic we have inside us? If so, this book is for you. In Tales of Courage you will meet Joseph, who thought he had the worst case of insomnia in the world. You will hear Alina's story, including her ultimate insight after which she never struggled again. You will get to know Jim, who once was afraid he would lose everything he valued in life because he couldn't sleep. You will hear how twenty-six ordinary humans, just like yourself, found themselves trapped in a ...

This is your guide to understanding the importance of vitamin D for your overall wellbeing. This e-book explores how vitamin D can boost your immune system, support bone health, improve mood, and reduce the risk of chronic diseases such as diabetes and cancer. Discover practical tips for increasing your vitamin D intake, from diet and supplements to safe sun exposure, and start reaping the numerous benefits of this essential nutrient today!

La protagonista narra sus dolorosas experiencias con la ESQUIZOFRENIA, los encierros que tuvo que pasar en las clinicas, al sufrir las crisis, intento de suicidio, las voces, su desconexión del mundo real. El diagnóstico de Esquizofrenia Paranoide, enfermedad mental progresiva, degenerativa, incurable, donde el paciente se torna cada vez mas violento, y debe ser apartada del mundo para ser ingresada en clínicas de salud mental, soportando electrochoques eléctricos como parte de su tratamiento. Descubra en estas páginas, de Esquizofrenia, viviendo en diferentes realidades, como la ...

If you are new to MG, you are probably wondering how to use it. The doctor’s diagnosis came with no handbook, and you have so much to learn. MG may not put you on death row, but for most of us it is a life sentence, and you will have to know how to live with it. If you have not yet been diagnosed but have the symptoms of MG, this book is for you, too. If you are a long-time veteran of the MG antibody wars, you still might be interested in my story. It is no doubt similar to yours, but funnier. And for the caregiver or loved one, I will get you under the hood, show you the various parts, ...

In this powerful and emotional episode of The Meningioma Cast, I walk you through the moment I sat across from the neurosurgeon and saw the tumor for the first time. I talk openly about what it’s like to be told you have a brain tumor—and what happens next when your entire life changes in an instant.From diagnosis to surgery, and waking up unable to walk, I share the raw reality of recovery, identity, and finding meaning in moments that break you open. This episode dives deep into who we are after the trauma, and what it means to heal—not just physically, but emotionally and spiritually ...

Host: Darryl S. Chutka, M.D. Guest: Julie K. Heimbach, M.D. In 2024, over 48,000 organ transplants were performed in the U.S., representing an increase over the number performed the year before. There was also an increase in the number of transplants performed internationally, offering hope to patients worldwide with organ failure. Significant advancements have been made in the field of organ transplantation, and this is responsible for the success of the organ transplantation program. What are some of the major milestones that have taken place since the initial organ transplant? How has ...

Is Your Head Spinning Trying to Understand Kidney Disease? Look No Further! Kidney disease affects millions of people worldwide, yet it remains a condition that is not widely understood by many people, even those who live with it. “Understanding Kidney Disease: Your Top 50 Questions with Simple Answers," offers a comprehensive and accessible guide to help you navigate the complexities of kidney health. This book provides clear, straightforward answers to the most common questions about kidney disease, empowering you with the knowledge to take control of your kidney health. Inside this ...

Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.

In this episode, I’m joined by Dr. Melanie Cree—physician-scientist, pediatric endocrinologist, and one of the leading researchers redefining how we understand and treat Polycystic Ovary Syndrome (PCOS). PCOS affects millions of women, yet it's still underdiagnosed, misunderstood, and often mistreated. Dr. Cree cuts through the confusion, offering a deeply scientific yet compassionate look at what’s really driving this complex condition—from insulin resistance and mitochondrial dysfunction to skeletal muscle quality and fertility trajectories across a woman’s lifespan.We cover:Why ...

Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and unexplained weight gain. The real culprit isn’t just diet or exercise—it’s cortisol imbalance disrupting your body, draining your energy, and making fat loss feel impossible. But here's the good news: there's a way out. This book is your ultimate guide for women to taking control of your life with a simple, scientifically-backed 5-Phase Protocol that resets your body, reduces stress, and helps you finally shed those stubborn pounds—once and for ...

Title: 10 Hacks for a Healthier Gut: Reboot Your Digestion and Reclaim Your Energy Description: Do you often feel bloated, sluggish, or low on energy? Have digestive issues left you feeling uncomfortable and frustrated? Your gut health might be the missing piece to unlocking a healthier, more vibrant you! 10 Hacks for a Healthier Gut is your step-by-step guide to restoring balance, improving digestion, and feeling your best—naturally. Your gut is the foundation of your overall health, influencing everything from immunity and mood to energy levels and weight management. When it's out of ...

TikTok has become enthralled with the idea of Thalassotherapy... which is basically going to the ocean to feel better. Dr. Sydnee talks about the history of this "sea cure" and Dr. Richard Russell, the man who popularized it in the second half of the eighteenth century.Music: "Medicines" by The Taxpayers https://taxpayers.bandcamp.com/National Immigration Project: https://nipnlg.org/about/who-we-are

In this episode we welcome back Dr. Kaveh Hoda—gastroenterologist, musician, podcaster, and accidental poop ambassador. We discuss what life is really like as a GI doc (spoiler: it’s not all about poop), how Match Day can go terribly wrong—or surprisingly right—and why some residents get influenced by... ultimate frisbee. Kaveh also opens up about his path into medicine, his Persian music background, and his worst interview story (hint: it involves casual racism and a dental drill). But it wouldn’t be a Glaucomflecken episode without a little absurdity—like when we brainstorm ways ...

Many adults with schizophrenia rely on family members for daily support, often depending on parents in their 50s or 60s. As these parents grow older, they face mounting physical and emotional challenges — along with the pressing question of who will care for their child in the future. In this episode of Inside Schizophrenia, host Rachel Star Withers, who lives with schizophrenia, and co-host Gabe Howard dive into the unique struggles of aging parents caring for an adult child with schizophrenia. Joining the conversation is Maye Jepson, a mother and caregiver to an adult son with ...

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.