AUTHOR

Sage Meadows

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I am a passionate herbalist, wellness educator, and advocate for natural healing. With a deep appreciation for Eastern and Western herbal traditions, Sage spent three transformative years living in rural China, immersing in traditional Chinese medicine’s rich culture, customs, and ancient wisdom. Beyond China, Sage has also spent considerable time in Africa and various Asian nations, learning about diverse herbal practices and healing traditions. These experiences provided invaluable insights into the healing properties of herbs and the holistic approaches to wellness practiced across different cultures. With years of hands-on experience exploring the world of herbal remedies, Sage seamlessly blends ancient botanical wisdom with modern wellness insights, empowering individuals to take charge of their health naturally. Through engaging and accessible writing, Sage simplifies the art of herbalism, making it practical and inspiring for both beginners and experienced enthusiasts alike. Guided by the belief that nature holds the key to balance, vitality, and overall well-being, Sage is dedicated to helping others reconnect with the healing gifts of the earth. When not crafting herbal blends or leading wellness workshops, Sage enjoys foraging in wild meadows, cultivating an organic herb garden, and sharing knowledge with a thriving community of natural health seekers. Sage Meadows
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Stress-Free Living

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