Kath Essing
AUTHOR

Kath Essing

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What if the unspoken words trapped within you are the mystical keys to your ultimate liberation? Enter the world of Kath Essing, an author, speaker, and educator dedicated to igniting the fires of empowerment within individuals to share their stories. With over 15 years of experience, Kath recognises a profound truth: despite their formidable strength, countless powerful women suffer beneath the weight of untold stories in a society that often silences their voices. A decade after her first book “Journey to Self”, Kath unveils her latest memoir, “The Courage to Speak Your Truth”. This daring exploration boldly reimagines the narrative surrounding childhood sexual abuse. In this compelling tapestry of poetry and poignant stories, she confronts childhood trauma head-on, revealing the audacious bravery required to unearth our narratives and the pivotal role of self-awareness in fostering authentic connections. Kath’s transformative workshop, “Shifting the Narrative,” provides a sanctuary for participants to emerge from their silent shadows and engage in raw, honest dialogue with themselves and others. Her innovative framework, “SHIFT,” helps individuals navigate the delicate space between thought and action, empowering them to transition from silence to the explosive power of speaking out. Armed with qualifications in coaching, mindfulness, NLP, and psychotherapy, Kath orchestrates transformative conversations that strengthen the bonds of personal and professional relationships. She passionately invites survivors, advocates, and supporters alike to shed the shackles of silence and embrace the fierce courage to share their truths.
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The Courage to Speak Your Truth

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