Joseph Pannell
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Joseph Pannell

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Joseph Pannell is a former chronic insomniac of 20 years who now specialises in behavioural sleep therapy. He has trained in both sleep medicine and behavioural sleep medicine, and helps clients worldwide through his online practice, SleepZe. Joseph has worked with major UK institutions including Network Rail, the Ministry of Justice, NHS Health Education England, the MOD, and The Sleep Charity. His work blends lived experience with clinical expertise — helping others overcome insomnia with clarity, compassion, and science. He was also featured in Authority Magazine, where he shared insights on recovery and evidence-based sleep strategies.
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  • You Can Sleep Too!: Cure insomnia with the gold-standard treatment. I did. So can you. Audiobook By Joseph Pannell cover art

    Regular price: $14.95

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  • Your 2 in 1 CBTi Book Audiobook By Joseph Pannell cover art

    • Your 2 in 1 CBTi Book

    • An Insomnia and Chronic Sleep Problem Programme: You Can Sleep Too! + The Sleep Well Workbook
    • By: Joseph Pannell
    • Narrated by: Philip Battley
    • Length: 8 hrs and 10 mins
    • Release date: 05-16-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    Regular price: $19.95

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  • The Sleep Well Workbook Audiobook By Joseph Pannell cover art

    • The Sleep Well Workbook

    • A CBTi Based Programme for Insomnia & Chronic Sleep Problems. Your Companion to You Can Sleep Too!
    • By: Joseph Pannell
    • Narrated by: Philip Battley
    • Length: 4 hrs and 2 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    Regular price: $14.95

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