Chad Willis
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Chad Willis

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Chad Willis is a writer, educator, and recovered attention addict who helps people reclaim their focus, nervous system, and inner stillness in a world that monetizes distraction. After spending years caught in the loop of screen overuse—endless scrolling, fractured sleep, and the slow erosion of his creativity—Chad set out to rebuild his relationship with technology from the inside out. What began as a private experiment in behavior, neuroscience, and nervous system repair became Screenproof, a grounded 21-day system that has now helped thousands break unconscious digital habits and return to a clearer, calmer, more present life. Chad’s work blends research-backed insight with lived experience. He doesn’t preach from the outside—he writes from within the same loop you’ve probably been trying to escape. His approach is refreshingly honest, gentle, and practical: no hype, no guilt, no fear—just the clarity you forgot was possible. When he’s not writing, Chad can usually be found offline—hiking with his kids, reading in the quiet hours before dawn, or rebuilding yet another sacred screen-free corner of his life.
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Scrollproof

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  • Scrollproof Audiobook By Chad Willis cover art

    • Scrollproof

    • Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science
    • By: Chad Willis
    • Narrated by: George Hoffman
    • Length: 5 hrs and 37 mins
    • Release date: 06-18-25
    • Language: English
    • 5 out of 5 stars 2 ratings

    Regular price: $19.95

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