AUTHOR

A. Perkins

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A. Perkins is a powerful advocate for mental health and fitness, bringing a wealth of personal experience that shapes his distinctive voice. As the author of Fit Mind, Strong Body: Mastering the Mental-Fitness Connection, he is deeply committed to the principles he shares as a practitioner and believer. A 100% disabled and decorated Air Force Officer and veteran, A. Perkins has triumphed over mental health challenges and shattered the stigma surrounding them. His journey embodies resilience, determination, and authenticity, forming the cornerstone of his books and insights. Through his life experiences and unwavering dedication to promoting mental and physical well-being, A. Perkins seeks to inspire others to embark on transformative journeys toward health and balance. He is passionate about bridging gaps in awareness and accessibility, ensuring vital resources reach those in need. His works, including Fit Mind and Strong Body: Mastering the Mental-Fitness Connection, continue to empower and uplift others in their pursuit of wellness and self-discovery. His other works include: Empowerment - Books • Fit Mind, Strong Body, Mastering the Mental-Fitness Connection ********Ranked Top 100 in Self-Help for Anxiety on Amazon Kindle!******* • The Intimacy Life Cycle ™, Fire - Fizzle - Fire • The Intimacy Life Cycle ™, Workbook • They say No. I say - So! Rising Above 'No': A Blueprint for Inner Strength and Success • Stillness Starts Here, A Guide to Mindfulness for Everyday Life - Release April 15, 2025 • I Am Not the President's Son - Release30 June 30, 2025 • Broken Promises: The Road to 2028 - Release June 30, 2025 Poetry • Goodbye Anxiety, Hello Peace, Finding Zen One Verse at a Time • Whispers to Mom, A Collection of Poems Celebrating Love, Resilience and Mothers • The Dad's Book, Poems of Love, Laughter, and Legacy • Whispers of Love & Life, Part A Poetry Collection on Love, Longing, and the Art of Living. - Part 1 • Whispers of Love & Life, A Poetry Collection on Love, Longing, and the Art of Living. - Part 2 • Whispers of Love & Life, A Poetry Collection on Love, Longing, and the Art of Living. - Part 3 • Beyond the Vail: An Awakening, A Collection of Poetry on A Journey of Growth, Light, and the Unknown • The Echo Within, Finding Peace, Power, and the Light Ahead • 21 Bars: Poetry from the Inside, Where words break through walls. - Release April 30, 2025 • Urban Poetry & Truth, The Echo of the Streets Word Search and Journals • Anxiety Thoughts, A Word Search to bring calmness • For Lovers Only, Word Search
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Fit Mind, Strong Body

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