Biohacking News by Zestology Podcast By Tony Wrighton cover art

Biohacking News by Zestology

Biohacking News by Zestology

By: Tony Wrighton
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About this listen

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 89% Pain Reduction in Two Weeks (feat. Forrest Smith) #612
    Jul 7 2025

    Kineon users report an 89% drop in pain in just 2–3 weeks.
    Too good to be true? Or the future of wearable recovery tech?

    In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pain, and the real science behind the device everyone’s talking about: the Kineon MOVE+. (use TONY10 for 10% off)

    Join me and Forrest Smith, Co-Founder & CEO of Kineon, who turned his own chronic knee pain into a mission to help millions move without it.

    You’ll learn:

    • 🔴 What red light therapy actually does at the cellular level

    • 🏃‍♂️ The incredible celebs and famous people using it (I geeked out on the sports stars)
    • 💡 Why the MOVE+ combines medical-grade LEDs and lasers

    • 🧠 Which areas to use red light therapy on and FAQs

    • 🔬 The clinical research behind the 89% pain reduction stat

    • ⚙️ Some other cool hacks I think you'll like.

    Exclusive Listener Offer:
    🛒 Use code TONY10 for 10% off at kineon.io - they already have a promotion running this week and you can stack this discount code on top of that for extra off!

    Forrest is an engineer, entrepreneur, and lifelong pain hacker — and this episode is a must-listen if you’re serious about non-invasive performance and recovery tools.

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    45 mins
  • Creatine, Cognition, and the Gym Bros #611
    Jul 3 2025

    LIMITED TIME ONLY: I’m delighted to offer you a discount for the Health Optimisation Summit in London.

    I’ll be back as MC this year — and you can use code TONY for 10% off your ticket.

    It’s the best health and biohacking event in Europe. See you there in September.

    Creatine has been around forever — but research in the last five years has taken it way beyond the squat rack.

    Today, we’re reviewing one of the most studied supplements on Earth — and no, it’s not just about biceps.

    Today I’m joined for the Biohacking Reviews show again by Alex Higham, founder of Exhale Coffee and a serious disruptor in the world of clean caffeine.

    THIS REVIEW SHOW IS BROUGHT TO YOU BY:

    BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

    These are BIOptimizers sleep and magnesium supplements which I take every night.

    I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.

    Just go to BIOptimizers.com/tony and use code TONY10 for at least 10% off (often more). Code works worldwide, and on all their products.

    Follow Alex Higham on Instagram.

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    7 mins
  • Is Your Coffee Trying to Kill You? (Feat. Alex Higham) #610
    Jun 30 2025

    This week, we’re diving headfirst into the coffee wars.

    Is your coffee killing you? Probably not.
    But the biohacker drama? That’s very much alive.

    Dr. Rhonda Patrick says your morning brew is harmless.
    Gary Brecka says it might be moldy.
    Alex from Exhale Coffee joins us to break down a topic that everyone's been talking about... from mycotoxins and cholesterol to instant coffee and decaf chemicals.

    Today I’m joined again by Alex Higham, founder of Exhale Coffee and a serious disruptor in the world of clean caffeine. Do check out his coffee, it's amazing.

    Follow Alex Higham on Instagram.

    Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

    THIS SHOW IS BROUGHT TO YOU BY:

    BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

    These are BIOptimizers sleep and magnesium supplements which I take every night.

    I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.

    Just go to BIOptimizers.com/tony and use code TONY10 for at least 10% off (often more). Code works worldwide, and on all their products.

    Show more Show less
    33 mins
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