Episodes

  • Not MSG, but ESG with Uncle Bunky
    Jun 29 2025

    Sam chats with his Uncle Bunky who shares how his background in computers and information technology led him to a career in ESG which stands for Emotional Social and Governance. As discussed during the podcast, ESG should not be confused with MSG which stands for the flavor enhancer, monosodium glutamate or the prime time sports arena, Madison Square Garden (Home of the Knicks). For a select few, it shouldn't be confused with LSG either which stood for the R&B singing group featuring Gerald Levert (L), Keith Sweat (S) and Johnny Gill (G). ESG is how companies seek to evaluate their sustainability and impact in an effort to treat people well.

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    24 mins
  • The summer begins / It's Potato
    Jun 14 2025

    Sam reflects on the school year, shares ways he uses sarcasm, and claims his dominance in Gaga ball.

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    24 mins
  • WE'RE BACK / Please let me go Your Honor!
    Jun 2 2025

    After a necessary pause to accommodate the rigorous end of the school year schedule of a 10 year old podcast co-host, You Can Be ABCs is BACK! This episode let's Sam talk through how he enjoys his subscription to "The Week Junior" magazine while also discussing a couple of the articles contained in recent issues. Somewhere along the way the conversation lands on Sam showing off how he would plead for mercy with a judge if he were a criminal being prosecuted for robbing a bank.

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    32 mins
  • Sam as CEO / A Dress Made of Peacock Feathers
    Apr 27 2025

    Sam reflects on his time as CEO with his classmates at Junior Achievement. He additionally reviews stories from The Week Junior including a guy who honors snails in Hawaii, a award winning high school choir director in Memphis, and the first female architect for a wing at the Metropolitan Museum of Art in NYC. For context, the peacock feathered dress is a Met Gala reference.

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    27 mins
  • Types of Intelligence / No bracelet for you
    Apr 12 2025

    Bobby and Sam discuss the varying types of intelligence and the need for doing more to recognize and celebrate it in kids. In other news, Bobby gives a heartfelt shout out to the dads who don't often get the recognition they deserve.

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    26 mins
  • Coding and AI talk with Meka, the software engineer
    Apr 6 2025

    Sam and Bobby speak with Meka, a software engineer who leads a non-profit organization that teaches coding.

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    38 mins
  • Lessons from an Atlanta Skating Rink
    Mar 30 2025

    Sam gets to hear his Dad share a few life lessons from their recent visit to a skating rink in Atlanta. In other news, Sam's Dad butchers the singing and lyrics from a classic 70's song from Tony Orlando and Dawn.

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    24 mins
  • "I Love Diseases" with Dr. Kayla
    Mar 21 2025

    Sam and his Dad interview a family practice medical doctor, Dr. Kayla who shares her story of being inspired to attend medical school by her own physician mother and by kids in her 6th grade science class. Sam and Bobby additionally point out the pure joy Dr. Kayla reveals when sharing how she loves diseases.

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    24 mins