We often assume burnout comes from working too hard or being too busy.
But in reality, burnout is more often the result of misalignment—when the work we’re doing no longer fits who we are or what we truly want.

In my experience, that misalignment usually shows up in one of three ways:

You’re not doing the work you’re truly meant to be doing.

You’re in a work environment that drains you instead of energizes you.

Your mindset around work is based on striving, perfectionism, and the belief that once you hit a certain goal, then you’ll finally feel happy and fulfilled.

The truth is, our work matters. Not just because it takes up a huge portion of our time and energy—but because, for many of us, it’s a powerful source of meaning, purpose, and contribution.

This was exactly the case for Sarah, a chiropractor who found herself feeling burnt out and disconnected from the way she was working. Quick appointments and surface-level care weren’t enough—she knew she was meant to create deeper healing.

When she discovered coaching, everything clicked. Over the past three years, Sarah has built an online coaching business she absolutely loves. She’s transformed her relationship with confidence, money, and self-trust—allowing her to leave the clinic behind and move from the Netherlands to the beaches of South Africa.

Sarah’s story is full of insight and inspiration.

You can find Sarah here:

IG: https://www.instagram.com/cliniciancoach_sarah/
Podcast: https://open.spotify.com/show/1EH95jXem7QY2E0kvMv8eC?si=4Sg7qdOVSsCXPbRMzVtqHg

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

Let’s be real: posting on social media alone isn’t enough to grow your coaching business and consistently get clients.

Sure, there are a few magical unicorns out there who seem to build thriving businesses just from showing up online…

But in my 10+ years of mentoring coaches, I’ve never actually met one in real life.

And if you’re reading this, I’m guessing that constantly posting on social media feels more draining than energizing—maybe even makes you want to run and hide behind a tree.

Here’s what I do know to be true:
There’s no one-size-fits-all marketing strategy. What works for you has to align with your personality, your strengths, and your values.

No two coaches build their businesses the same way—and that makes perfect sense.
We all have different ideal clients, skills, experiences, and ways we naturally connect.

That’s why it’s essential to find a marketing approach that feels authentic—something you actually enjoy doing.

Because when you do, you start to align with the right opportunities, people, and clients.

Everything feels easier… more flowy… more fun.

That’s exactly what happened for Vika.

At first, she thought she had to grow her business on social media—even though it felt completely unnatural.

But the moment she started tapping into her local network and following what felt exciting, the game changed.

She found aligned partnerships and opportunities that helped her grow her business without relying on social media.

Vika also shares what it’s been like building her business while navigating ADHD—something so many people (especially women) are discovering in adulthood—and the simple but powerful strategies that helped her move forward.

You can find Vika here:
https://yourperigodmother.com/
https://vikahealth.com/
https://www.instagram.com/yourperigodmother

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

Feeling stuck when it comes to pricing your health coaching services?

Not sure what to charge, so you’re scrolling through other coaches’ websites trying to figure out the "going rate"?

Here’s the truth:
There’s no one-size-fits-all number when it comes to setting your rates.

But there is a price that feels aligned for YOU—a number that reflects your value, feels good to say out loud, and actually attracts the right clients.

And finding that sweet spot?
It can be the difference between consistently booking clients… and hearing crickets.

In this podcast, I’m breaking down exactly what to consider when pricing your coaching program—so you can stop second-guessing and start confidently sharing your offer.

If you want support with starting or building your coaching or wellness business:

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/