Work-Life Balance, Burnout, and Baby Showers: A Real Talk Reflection
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Work-Life Balance, Burnout, and Baby Showers: A Real Talk Reflection
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About this listen
In this episode, Toni shares a behind-the-scenes look at hosting her baby shower at Breathe CrossFit—and how the chaos, gratitude, and exhaustion led to a deeper reflection on work-life balance. From overworking as a teenager into her early 20s to now finding balance, Toni offers lessons for anyone navigating busy seasons, finances, and burnout. Whether you're a coach, parent, or entrepreneur, this one's a reminder to slow down and reassess.
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