In this episode of Without Compromise, we sit down with Jazmine Lowther, a professional trail runner, plant biologist, and coach. Raised on a farm in Nelson, British Columbia, Jazmine found her footing early among forests and alpine trails. From barefoot childhood adventures to breaking course records in some of the toughest mountain ultras in the world, her story is one of instinct, curiosity, and bold pivots. We dive into her transition from climbing to ultra-running, her science-driven approach to training, and how she’s navigated injury, competition, and recovery.

Jazmine opens up about what it means to live “without compromise” as both an athlete and a scientist, sharing lessons from the mountains, the lab, and her coaching practice. She reflects on her breakout season, the power of self-coaching, and how her love of wild places fuels not only her athletic pursuits but her environmental ethos. Whether you’re chasing your next race or just looking to reconnect with what moves you, this episode offers a thoughtful, grounded conversation on balance, grit, and doing things differently.

In this episode of Without Compromise, we sit down with elite mountain runner and endurance athlete Tyler Andrews to unpack his bold attempt to set a speed record on Mount Everest. From hallucinations at 8,400 meters to boot failures and brutal weather windows, Tyler brings us deep into the mental and physical demands of chasing FKTs at the highest altitudes on Earth. He reflects on what went right, what went wrong, and why he’s still hungry for more. We also explore the mindset that drives him to live without compromise—whether he's racing up volcanoes, running hundreds of miles, or planning his next summit push.

Find out more about Athletic Brewing at athleticbrewing.com

Watch Athletic Brewing's FKT documentary, Journey to 100, here.

Brenden Blotnicky, Manager of Trail Development & Volunteers for Trans Canada Trail, joins us to explore how one of the world’s longest recreational networks comes to life, and thrives. From early-morning runs along the salt marshes of Nova Scotia to coordinating national trail expansions and volunteer programs, Brenden brings both heart and strategy to a job that connects communities across Canada. In this episode, we dig into his path to trail stewardship, how his background in environmental management shapes his work, and the real-world impact of support from Athletic Brewing’s Two for the Trails program. Brenden also shares the lessons he’s learned from volunteers, the biggest challenges of scaling a national trail system, and why he believes the future of sustainable recreation starts with community. While you're listening, dreaming of being out on a trail or your next adventure, crack open a cold Athletic brew!