Winning with ADHD

By: Heather Walker
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  • Summary

  • A podcast for parents to empower students.
    Winning with ADHD 2021
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Parenting & Families Personal Development Personal Success Relationships
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Episodes
  • Finding Joy

    Finding Joy
    Dec 12 2024

    The Holidays can be stressful and complicated. Our December podcast discusses strategies for managing holiday festivities with ADHD children. The goal is to be able to find joy, to enhance family bonding, and reduce stress during the holiday season. You can find the corresponding worksheet to this podcast here.

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    24 mins
  • Gratitude in Action

    Gratitude in Action
    Nov 26 2024

    Did you know that during challenging times, like parenting a child with ADHD, it is important to recognize the things we have to be grateful for? There are psychological and physical advantages of gratitude, such as reduced stress, better sleep, and improved relationships. Learn more about gratitude and how it affects us on our newest podcast. You can find the corresponding worksheet here.
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    25 mins
  • What If Scaries

    What If Scaries
    Oct 30 2024

    We all face 'what if' questions in our lives. These questions can be scary. In this month's podcast we explore this topic and provide real life anecdotes and practical suggestions on how to navigate this. You can access the worksheet that corresponds with this months podcast here
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    31 mins
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