Why I Don‘t Care About Seeking Validation Anymore
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Why I Don‘t Care About Seeking Validation Anymore
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About this listen
Hope you're all doing well. In this short episode, I explore an interesting topic today about why I don't care about seeking validation anymore.
With many of us seeking validation by our exposure online, this can affect our mental health and well-being.
So, I want to look into why we seek validation and how by analysing our surroundings and making slight adjustments can have profound impacts on us.
Since I realised that I was seeking validation from others, friends, social media, I knew changes had to be made.
Since these changes, I now feel happier and stopped seeking approval and validation.
Hope this helps you and please do like or comment if this resonated.
My Links:
Instagram: THEHACKSHARE
Visit my website if you are seeking ways to change your mindset and grow either personally or professionally. I am a certified coach, accredited by the Association of Coaching and have developed a unique system to explore your mind and elevate growth.
www.mindsystem.co.uk