We’re turning our feed over to one of our favorite podcasts: Happier with Gretchen Rubin.

Gretchen is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

In this episode, Gretchen and Liz discuss a fun summer challenge of focusing on a specific theme or goal. We also include a few helpful, fun hacks, and we share some of listeners’ favorite words—a delightful collection of language.

Resources & links related to this episode:

• Order your copy of Secrets of Adulthood
• Read 25 in 25
• Design Your Summer Reading List in the Happier app
• Elizabeth is reading: When Stars Align by Melissa de la Cruz (Amazon, Bookshop)
• Gretchen is reading: Aflame: Learning from Silence by Pico Iyer (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father.

With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable.

Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfd

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When We Win is back! In this episode, host Maya Rupert talks to Teresa Younger, the CEO of the Ms. Foundation for Women, about the impossible standards that female candidates of color are held to and the rising political superstars we all should know. Plus two women of color -- Kristian Carranza and Lauren Ashley Simmons -- are running for seats in the Texas state legislature. They talk to Maya about the obstacles they currently face and how they plan to win.

This series is presented by Ms. Foundation for Women, a national public foundation that builds women’s collective power to advance meaningful social, cultural, and economic change for all. Learn more at https://forwomen.org/

This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

Follow When We Win wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

Stay up to date with us on X, Facebook, and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors

To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.