Episodes

  • Hitting off the tee, with Emily Mollard

    Hitting off the tee, with Emily Mollard
    Apr 12 2025
    This month we speak to professional golfer, and speed golfer, Emily Mollard. Emily takes us through her journey into golf and how you can get into golf too!

    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • The Menstrual Cycle & Rugby - with Eloise Hayward

    The Menstrual Cycle & Rugby - with Eloise Hayward
    Feb 25 2025
    Joined by guest co-host Lois Aspinall, an Aussie Rules fan and WYCNF superfan, we chatted with talented rugby player Eloise Hayward. Diving into Eloise's rugby journey, and the Ilona Maher Effect, but most notably, we discussed Eloise's research on the impact of the menstrual cycle on female athletes. Packed with fascinating stats and insights, this conversation is sure to teach you a few new things.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 12 mins
  • Don't Get Caught Napping - with Becky Wilde

    Don't Get Caught Napping - with Becky Wilde
    Jan 24 2025
    In this episode, we sit down with Becky Wilde, Team GB rower and Olympic medallist, to dive into what it truly takes to reach the highest levels of sport. Becky shares her incredible journey, from undergoing surgery just months before Paris 2024, to crossing the line with a bronze medal to her name. She provides some great advice on how to take every opportunity, and not get caught napping!

    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • In the Commentary Box with Michael McCann

    In the Commentary Box with Michael McCann
    Nov 29 2024
    For a debrief on my Everest travels, and even more interestingly, a deep dive into life as a sports commentator with Michael McCann. We also touch on Graces Cricket Club - the world's first LGBTQ+ cricket team - be sure to tune in to this one!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 4 mins
  • Paris 2024 Olympic & Paralympic Special

    Paris 2024 Olympic & Paralympic Special
    Oct 1 2024
    A shorter episode that pulls out some interesting highlights from both the Olympic and Paralympic Games in Paris. Tune in to hear about some of the great successes that some athletes had!

    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • Run clubs are fun

    Run clubs are fun
    Jun 10 2024
    This episode comes with the sad announcement that Bourney won't be part of the podcast any longer, but Relf is going to continue bringing in fantastically interesting guests to keep you all entertained. Our guest may have dropped out for this one, but Relf is joined by northerner, Emma Proctor, for conversations about run clubs, the impact of menstrual cycles on performance, and some of the questions that come with understanding your sexuality - happy pride!

    Hosted on Acast. See acast.com/privacy for more information.
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    54 mins
  • A Place to Drink with Set Piece Social

    A Place to Drink with Set Piece Social
    Apr 30 2024
    We're joined by Kate and Naomi, founders of Set Piece Social, your friendly neighbourhood venue dedicated to showing women's and non-binary sports! And Bourney is back for a tongue twister cameo!

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins
  • Thoughts, Feelings, Behaviours with Becki Brooker

    Thoughts, Feelings, Behaviours with Becki Brooker
    Mar 31 2024
    This month we speak to Leicestershire Women's new captain, and Sports Psychologist, Becki Brooker! After being challenged with a tongue twister right from the off, she shares with us some insights into the world of sports psychology, and how it can improve your game.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins
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