Have you ever felt trapped in a relationship that you know is unhealthy, but you just can’t seem to leave? You may be dealing with a trauma bond. In this episode, I break down what trauma bonds are and why they form.

What You’ll Learn in This Episode:

• What a trauma bond is and how it differs from a healthy attachment.
• The psychological and biological reasons you feel stuck.

Join My Workshop: Understanding Trauma Bonds Want to go deeper into this topic? Get expert guidance and tools to break free from unhealthy relationship cycles. 👉 Click here to purchase the workshop

Join the Trauma-Informed Membership Get exclusive access to ongoing trauma education, training, and support, including CEU workshops, community discussions, and practical tools for your sessions. Click here to join the membership

Become Trauma Model Certified with The Art of Healing Trauma If you’re a therapist or coach ready to elevate your practice and become an expert in trauma recovery, this certification program is for you. Click here for more information on The Art of Healing Trauma

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✨ If this episode resonated with you, hit like, subscribe, and drop a comment below: Have you ever experienced a trauma bond? What helped you break free?