• What Yoga Really Is (Beyond The Poses)

  • Apr 15 2025
  • Length: 5 mins
  • Podcast

What Yoga Really Is (Beyond The Poses)

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  • Summary

  • Episode 2 discusses what yoga is, beyond the poses you see online, a few benefits and how you can practise it. If you enjoyed this episode, I invite you to join my yoga, meditation and mindset community for busy women here - https://www.skool.com/serene-balance-society/about
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