We Only LOOK Thin

By: Catherine and Donald Wygal
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  • Summary

  • Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
    Copyright 2024 We Only Look Thin LLC
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • Episode 381 – Warning Label

    Episode 381 – Warning Label
    Apr 28 2025
    Movies, TV shows, and books make you think that committing fraud is all fun and games. The reality of committing fraud can look very different from the glamorous portrayal in ...
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    33 mins
  • Episode 380 – Goal Control

    Episode 380 – Goal Control
    Apr 21 2025
    The triangle might be your favorite musical instrument and you might collect original vinyl albums from the world’s greatest trianglists. Or maybe you’ve enjoyed being “Team Edward” or “Team Jacob” ...
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    35 mins
  • Episode 379 – Afraid of the Dark

    Episode 379 – Afraid of the Dark
    Apr 14 2025
    Some people are afraid of the dark because they can’t see the ghouls. Other people are afraid of the dark because that’s when their relentless snaking happens. Catherine and Donald ...
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    36 mins
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Motivation + silliness/fun.

A fun married couple who were successful in losing lots of weight passing along motivation, ideas, tips with an emphasis on habits and consistency. This podcast encourages me to stay focused (or get back on track), and I find it motivating and encouraging. If that is what you need too, I think you would like this no matter what sort of eating, health, and fitness plan you follow. Family/work friendly content/language. Thanks Catherine and Don!

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