What happens when pain starts limiting your activities? Do you just accept it as your new normal, or is there a path back to the movement and performance you once enjoyed? This question lies at the heart of an illuminating conversation between Dr. Matt Green and sports medicine physician Dr. Harris Maskett.

Ready to experience how chiropractic care can enhance your performance and recovery? Visit VillageChiropracticOakland.com or call 510-281-1708 to schedule your appointment today.

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"Should I see a chiropractor or a medical doctor?" It's a question that reveals a fundamental misunderstanding about healthcare. As Dr. Matt Green explains, this is like asking whether you should see a doctor or a dentist – they serve different but complementary purposes in your health journey.

When it comes to choosing between providers, your personal health philosophy matters tremendously. If you believe your body has the inherent ability to heal itself and view pain as a signal rather than something to simply eliminate, chiropractic care aligns with this perspective. If you seek immediate symptom relief regardless of cause, medical interventions might be your preference. Neither approach is inherently better – they reflect different beliefs about health and healing.

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Your body's ability to handle stress directly impacts your quality of life, and when stress outweighs that ability, the consequences can be painful and far-reaching. Chronic stress keeps us locked in fight-or-flight mode, releasing hormones that cause muscle tension, disrupt sleep, compromise digestion, and weaken immunity—creating a cycle of physical symptoms that further increase our stress.

Whether you're experiencing acute pain or looking for preventative wellness care, consistency is the key to lasting results. Just as we wouldn't expect dental health from brushing our teeth only during a toothache, we shouldn't expect optimal nervous system function from sporadic crisis-driven chiropractic visits. Ready to break your stress cycle? Visit villagechiropracticokland.com to book your appointment today.

Visit villagechiropracticoakland.com to learn more.