• Vertical Jump: 10 Common Mistakes You Need to Avoid

  • Feb 28 2025
  • Length: 31 mins
  • Podcast

Vertical Jump: 10 Common Mistakes You Need to Avoid

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  • Summary

  • Struggling to jump higher? 🚀 Stop making these 10 common mistakes that hold you back! From neglecting ankle strength to improper mechanics, I’ll show you what’s stopping your progress—and how to fix it. Improve your power, mobility, and recovery to reach your jump potential!
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