Valley to Peak Nutrition Podcast Podcast By Kyle Kamp cover art

Valley to Peak Nutrition Podcast

Valley to Peak Nutrition Podcast

By: Kyle Kamp
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About this listen

Nutrition for preparation and optimal performance in the backcountry.Copyright 2021 All rights reserved. Hygiene & Healthy Living
Episodes
  • Real Talk on Nutrition + Hunting Stories to Back It (w/ Jaden at Hunt West)
    Jun 23 2025

    Check out all the V2P Resources- including our Backcountry Nutrition Course- here.

    From Hunt West: "In this episode of the Hunt West Podcast, Jaden Bales sits down with longtime friend and backcountry nutrition expert Kyle Kamp of Valley to Peak Nutrition. Kyle shares how mastering the basics of nutrition—not chasing the latest fads—is the key to performing at your peak in the mountains. From building sustainable systems to dialing in off-season weight loss and fueling long hunts like a late-season elk hunt, or a dall sheep trek in Alaska, Kyle lays down practical, no-BS advice for every kind of hunter.

    Whether you're prepping for September elk season, cutting excess weight for the mountains, or figuring out what to actually eat in the backcountry, this episode delivers. Expect real stories, smart strategies, and a ton of overlap between hunting and nutrition that’ll get your wheels turning and your food game dialed."

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    1 hr and 23 mins
  • Top of the World: Journey to the Mount Everest Summit (W/ Michael Kirby)
    Jun 9 2025

    A five year dream with PLENTY of setbacks along the way. Michael and I talk through those setbacks, training, and yes- what nutrition looks like to climb the tallest mountain in the world.

    Bar Recipe

    Other Resources from Valley to Peak

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    1 hr and 10 mins
  • 2025 Death Hike (Pt 2) : 100-mile attempt in the Grand Canyon (W/ Mark)
    May 23 2025

    The 2025 Exo Mtn Gear Death Hike of the Grand Canyon and our attempt at 100-miles. We recap the hike, nutrition, how we changed our training- and a host of other topics.

    Marks Food List

    Kyle's Food List

    Fueling When You Don't Feel Like It Guide

    At Home Muscular Endurance Circuit

    Resources from past Death Hikes

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    1 hr and 5 mins
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