Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.

🔑 Top Takeaways:

😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.

😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.

😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.

Dive into topics including:

🌟 Laughter's essential role in brain development and bonding.

🌟 Harnessing laughter as a resilience tool during life's challenging chapters.

🌟 Tips and exercises to incorporate laughter into your daily routine.

Connect with Noreen:

❤️ www.njlaughter.com

❤️ Facebook @SmileSideOfLife

❤️ Instagram @smilesideoflife

❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ

🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here

To grab your copy of Your Journaling Journey search for it on Amazon or with these links: 

🍁Canada: https://amzn.to/3ACRHla 

🦅USA: https://amzn.to/3B0A28l   

Follow The Roller Coaster:

❤️Facebook @therollercoasterpodcast

❤️Instagram @the_roller_coaster_podcast