• Understanding the Roots of Self-Sabotage

  • Mar 28 2025
  • Length: 31 mins
  • Podcast

Understanding the Roots of Self-Sabotage

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  • Summary

  • In this enlightening conversation, Kyle Fields and Dr. Laura Ellick delve into the complex issue of self-sabotage, exploring its roots, the role of fear, and the societal pressures that contribute to this behavior. Dr. Ellick shares insights from her extensive experience as a psychologist, discussing how self-sabotage manifests in various aspects of life, including relationships and career. The conversation emphasizes the importance of recognizing patterns, understanding the influence of past experiences, and the value of therapy in overcoming these challenges. Practical advice is offered for listeners seeking to break free from self-sabotaging behaviors and embrace personal growth.
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