Unbox The Podcast

By: Holistic Therapist Intuitive Life Mentor & Columnist Sahar Huneidi Palmer
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  • Summary

  • 🎙️Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation. My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys. 🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. 🌟 If you resonated with today's episode, connect with Sahar: https://linktr.ee/UnboxWithSahar. Don't forget to like, subscribe, and share with friends! 🌐 Based in Dubai, UAE, Sahar offers online consultations. saharhuneidi.com l Sahar's Podcasts on YouTube
    © Sahar Huneidi Palmer
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Social Sciences
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Episodes
  • 25/19 The Art of Letting Go - Real Growth Begins Here!

    25/19 The Art of Letting Go - Real Growth Begins Here!
    Apr 29 2025

    Letting go is hard. We hold on because we think control will keep us safe. But in truth, it often keeps us stuck. In this week’s episode of Unbox The Podcast, I explore what it really means to let go—and why it’s not weakness, but your greatest strength.

    What if letting go was the real beginning of your transformation?

    The need to control is often rooted in fear—can block clarity, creativity, and flow. I explain why letting go isn’t weakness or giving up, but a conscious shift in energy that leads to true resilience, presence, and alignment. We explore how letting go builds emotional space, clarity, and personal resilience. And most importantly, how it brings you back to your real self—the one that isn’t caught in loops of fear, pressure, or outdated stories. 🎧 Tune in and start clearing space for who you are now.
    ✨ Join my free newsletter for subscriber-only updates & 90% off mentoring: https://www.saharhuneidi.com/#signup , #UnboxwithSahar

    License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
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    17 mins
  • 25/18 The Space In Between - Becoming You

    25/18 The Space In Between - Becoming You
    Apr 22 2025

    In this soulful episode of Unbox The Podcast, Sahar Huneidi Palmer explores “The Space In Between”—that quiet, uncertain pause between what was and what is not yet. The space where change begins. Learn how to find meaning in the unknown and use this sacred space as a doorway to transformation. Sahar shares practical guidance through the BEMA framework, personal insight, and client stories. 🎧 Please subscribe to Unbox The Podcast, and stay with your process.
    📲 Visit www.saharhuneidi.com for sessions, books, and resources. Remember to sign up to the newsletter for members-only updates.

    Podcast music: Snappy by Jonathan Boyle LICENSE #3598566
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    18 mins
  • Episode 25/17 What You Carry Isn’t Always Yours

    Episode 25/17 What You Carry Isn’t Always Yours
    Apr 15 2025

    Ever felt like you're stuck, but you can’t explain why? In this episode, I’m diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn’t even theirs. From inherited trauma to unspoken family grief, these invisible patterns shape our lives... until we make them conscious. I share how your energy field stores your life’s biography and how stories passed through generations may be running your life without your awareness. When we bring the unconscious into the light—using the BEMA framework—we can finally unbox what's truly ours, and begin to live with clarity and ease. 🎧 Tune in and let’s unbox your story. 🛎️ Don’t forget to subscribe! Every click helps the show grow.
    🔗 Socials: https://linktr.ee/UnboxWithSahar , 📬 Sign up for members-only updates: saharhuneidi.com/#signup

    License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
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    9 mins
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