👊🏽 💥 Have you seen his viral 2 second KO in Connor McGreggor's Bare Knuckle Fighting League?! It's crazy!!! Dalvin " @hippiedisciple " Blair joins us this week to breakdown the video. Come Watch! Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Dalvin Blair Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! / theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585

👽Life in Space? How will this impact the construction community?? Tune in to find out on the NEWEST #TaaB !!! 🧏‍♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue/ Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585

⚠️ Episode 42 of The Two and a Blue Podcast is out now! Come Watch! ⚠️ #TaaB #TwoandaBlue

🧏‍♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else!

🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue

Facebook: https://www.facebook.com/TwoandaBlue/

Hosts: Steve DeStefano

John Flounder Caruso

Producer: Lou DeStefano

Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072

Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/

Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! T

wo and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585

🔵 Check out the newest Blue 🔵 Episode 41: Fightin' Flaggers!

Roaster Corraddo Sciarretta of C&D Coffee Roaster joins us this week to talk about his process for making the perfect cup of coffee

🧏‍♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else!

🔗 Follow us for more behind-the-scenes content and updates:

TikTok & Instagram: @twoandablue

Facebook: https://www.facebook.com/TwoandaBlue/

Hosts: Steve DeStefano

John Flounder Caruso

Producer: Lou DeStefano

Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072

Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/

Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis!

Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585

The newest episode of South Jersey's Premier Podcast is out now!

This week, Steve is joined by legedary Hall of Fame Highschool Football Coach Pete Lancetta. Come hear the story of Coach Pete's career and his thoughts on the future of the sport!

🧏‍♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else!

🔗 Follow us for more behind-the-scenes content and updates:

TikTok & Instagram: @twoandablue

Facebook: https://www.facebook.com/TwoandaBlue/

Hosts: Steve DeStefano

John Flounder Caruso

Producer: Lou DeStefano

Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072

Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/

#TwoandaBlue #TaaB

Criss cross applesauce yah little s***s!" 📖This week on #TaaB, Flounder reads a book that was definitely NOT written for children.

Also this week...

🍸Commercial Mixologist Frank Conrad joins the show this week to taste his newest creation, the "Let's Be Frank" Espresso Martini. Frank shares the inspiration behind his bold new cocktail, breaks down the ingredients, and walks us through his mixology process.

🧏‍♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue/ Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/

🧠⚕️ Mental Health Matters! This week, the guys get real about the influence of layoffs on the mental health of the construction worker.

Also this week...

We're joined this week by newly elected Burlington County Commissioner Randy Brolo!

🧏‍♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else!

🔗 Follow us for more behind-the-scenes content and updates:

TikTok & Instagram: @twoandablue

Facebook: https://www.facebook.com/TwoandaBlue/

Hosts: Steve DeStefano

John Flounder Caruso

Producer: Lou DeStefano

Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs!

https://www.facebook.com/theenergydefenders

609-270-7072

Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today!

https://helmetstohardhats.org/

Is "The Hill" Real? Did Raggedy Randy Commit Fraud? Come find out on this week's #TaaB!

🧏‍♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else!

🔗 Follow us for more behind-the-scenes content and updates:

TikTok & Instagram: @ twoandablue

Facebook: https://www.facebook.com/TwoandaBlue

Hosts: Steve DeStefano John Flounder Caruso

Producer/Editor: Lou DeStefano

Two and a Blue Podcast is filmed at the Energy Defenders Studio. Call The Energy Defenders for all your solar and roofing needs!

https://www.facebook.com/theenergydefenders

609-270-7072

Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today!

https://www.facebook.com/HelmetstoHardhats https://helmetstohardhats.org/