AmandaGrace Krier is a mental health advocate, particularly for youth. Amanda shares her personal journey with mental health struggles, including her experiences with disabilities and the impact of her cousin's suicide on her advocacy work. We explore the significance of self-care, support systems, stigma, and the role of organizations like the Sean Flynn Foundation in raising awareness about mental health issues, including CTE. AmandaGrace explains the need for more accessible services and the role of lived experience in supporting others. You can follow AmandaGrace on Instagram @noshameinbrainpain and apply for the Sean Flynn Memorial Scholarship Fund https://bold.org/scholarships/sean-flynn-memorial-scholarship/

TOPICS IN THIS EPISODE INCLUDE depression, suicide, grief, ADHD, PMDD

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