Turning Cognitive Dissonance Into Growth
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Turning Cognitive Dissonance Into Growth
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About this listen
In this episode of Just One Thought, we explore cognitive dissonance — the mental tension that happens when our actions and beliefs don’t quite line up.
Rather than seeing this discomfort as failure, we reflect on how it can be a quiet invitation to real growth.
From small daily choices to significant life changes, learning to recognize and sit with cognitive dissonance helps us align more closely with what we truly believe, one thought at a time.
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