Many people want to know how to control anger issues as a self transformation project goal for finding the inner peace they seek and to have healthier relationships.

For those of us who are empaths, we may not feel comfortable even acknowledging that we ever get angry, or feel it's not acceptable to experience anger. But we can still experience resentments that build up from time to time when we give our all to others who don't reciprocate our love and care, or worse, betray us.

No matter what your current relationship to anger is, it is really important, on the spiritual path, to start to befriend this emotion, and to learn from all the many things it has to inform us about how to embody our true essence.

In this episode, you will learn a self-love and self care strategy that will not only help you with how to control anger issues, but also even serve as a catalyst for your entire spiritual growth journey and ability to form healthier relationships.

The key to all of this is the self discovery process anger can lead you on to learn more about who you truly are, which will, in turn support you to more fully embody your true essence. When you are true to yourself, you are in the best position possible to form healthier relationships with others.

When seen in a positive light, we can understand the gift that anger has to offer us to ignite our personal spiritual growth transformation process and create healthier relationships in our lives in powerful ways that could never be possible without its presence.

Resources:

Get your free Chakra Balance Quiz to see where you need healing, and what spiritual practice(s) will help you the most: https://chakrahealingguide.com

Embark on a heroic spiritual journey with more daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://a.co/crHf7Wm

Let's connect on Instagram for how you can become the one you've been dreaming of and leave the world better than you found it: https://instagram.com/ananta.one

Live in harmony with nature, embody ancient wisdom & glow with radiant well-being by embodying Ayurveda Lifestyle Medicine: https://theancientway.co/ayurveda

Boost wellbeing and your bottom line - one small change at a time - by introducing your staff to the Take Health Into Your Own Hands Staff Training: https://theancientway.co/staff-training

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.

How do you know you are awakening spiritually? There are 3 main signs I feel are critical to gauge how much you are progressing on your spiritual growth journey. Learn what these are, and how to cultivate them on an ongoing basis as part of your emotional self care and to evolve and heal spiritually.

I share with you stories from ancient mythology, including that of an Indian goddess with many arms, and my own personal experiences, what it means to embody these 3 signs, as well as embrace greater self-love, no matter where you're at on your spiritual journey home.

This episode brings the true to yourself quote (that this podcast is based on) to life.

It will be particularly helpful for those who identify as an empath. Boundaries and a fuller definition of forgiveness of yourself and others (vs forgiveness and forgetting) are explained in terms of how they support your journey of change + transformation.

Resources:

Get your free Chakra Balance Quiz to see where you need healing, and what spiritual practice(s) will help you the most: https://chakrahealingguide.com

Embark on a heroic spiritual journey with more daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://a.co/crHf7Wm

Let's connect on Instagram for how you can become the one you've been dreaming of and leave the world better than you found it: https://instagram.com/ananta.one

Live in harmony with nature, embody ancient wisdom & glow with radiant well-being by embodying Ayurveda Lifestyle Medicine: https://theancientway.co/ayurveda

Boost wellbeing and your bottom line - one small change at a time - by introducing your staff to the Take Health Into Your Own Hands Staff Training: https://theancientway.co/staff-training

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.

Did you know that there is a strong connection between how to build immunity system health and bloom fertility in both men and women, according to ancient goddess fertility wisdom from the holistic health tradition of Ayurveda?

What the ancient holistic healing wisdom of Ayurveda reveals about extended fertility in particular is that it actually has a lot more to do with your overall immune system health than it does with your biological age.

You'll learn in this episode how to build immunity system health and simultaneously overcome problems with fertility through:

• Food for increasing fertility and building immunity naturally
• The best times of the year to conceive
• How your mindset and fertility are intricately connected
• What 'brahmacharya' means, and how it supports your spiritual growth journey while building your immune system health and helping you bloom fertility

Resources:

Get your free Chakra Balance Quiz to see where you need healing, and what spiritual practice(s) will help you the most: https://chakrahealingguide.com

Embark on a heroic spiritual journey with more daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://a.co/crHf7Wm

Let's connect on Instagram for how you can become the one you've been dreaming of and leave the world better than you found it: https://instagram.com/ananta.one

Check out my favorite online Ayurveda store to stock up on high quality Ayurveda foods, spices, herbs and oils for immune system health and fertility: https://glnk.io/kovw3/ananta-ripa

Live in harmony with nature, embody ancient wisdom & glow with radiant well-being by embodying Ayurveda Lifestyle Medicine: https://theancientway.co/ayurveda

Boost wellbeing and your bottom line - one small change at a time - by introducing your staff to the Take Health Into Your Own Hands Staff Training: https://theancientway.co/staff-training

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing info@theancientway.co.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.