It’s never too late to evolve.

In this episode of The Torch Mom Podcast, we sit down with a licensed therapist, transformational coach, and mom of two grown children who has spent decades helping women grow into their most authentic selves.

She opens up about navigating depression and anxiety, building a strong marriage, and raising young adults, while leading a purpose-driven business, Evolve Within Coaching.

Whether you’re raising littles or rediscovering yourself after your kids are grown, this episode is for you.

Connect with Christina and her resources:

Instagram:

https://www.instagram.com/coachchristinaallen?igsh=MTRyYTM4MWVkdzZ1MQ==

Facebook:

https://www.facebook.com/share/18iRoT9m88/?mibextid=wwXIfr

Website:

https://www.evolvewithincoaching.com/

Book A Discovery Call with Christina:

https://www.evolvewithincoaching.com/booking-calendar/rising-phoenix-re-emerge-in-your-truth

Connect with The Torch Mom Podcast:

Instagram

@torchmomscommunity

@thetorchmompodcast

Facebook

https://www.facebook.com/share/1FbFf1jRX9/?mibextid=wwXIfr

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1Ffnd63qNh/?

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If you have experiences or questions to share send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to checkout the livestream?

It'll be available for viewing on our YouTube channel be sure to subscribe like and share!

https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?

Apply here:

https://form.jotform.com/231248521047046