• Tonglen Meditation

  • Jan 18 2023
  • Length: 11 mins
  • Podcast
  • Summary

  • Tonglen Meditation practice is an excellent extension of Metta (loving kindness) practice. Using visualization and intent, this powerful compassion meditation is a wonderful way to deal with pain and suffering both in others and ourselves!
    Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Tonglen Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.