To My Sisters Podcast By Courtney Daniella Boateng & Renée Kapuku cover art

To My Sisters

To My Sisters

By: Courtney Daniella Boateng & Renée Kapuku
Listen for free

About this listen

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

Hosted on Acast. See acast.com/privacy for more information.

Courtney Daniella Boateng & Renée Kapuku
Personal Development Personal Success Relationships Social Sciences
Episodes
  • The Gospel of Feel-Good: Has Self Healing Replaced Holiness?
    Jun 29 2025

    Hey sisters! On this week’s episode, your resident online sisters unpack the rise of the “feel-good” gospel and ask: Has the pursuit of self-healing overshadowed the pursuit of holiness? Together, we explore the tension between comfort and conviction, self-care and spiritual depth. How do we balance healing our hearts while staying rooted in faith? Join us as we reclaim true transformation that goes beyond surface-level peace to deep, lasting change.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 7 mins
  • The Comparison Trap in 2025: How to Stay Rooted When Everyone Else is 'Winning'
    Jun 22 2025

    This week, we’re taking a look at the comparison trap that’s louder than ever in 2025. We see everyone’s highlight reels—but how do we keep our feet grounded when the pressure to “win” feels constant? Together, we explore tools to protect our peace, embrace our unique journeys, and remind ourselves that true success is personal, not a competition. Let’s break free from social media’s illusions and build roots that hold strong.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    56 mins
  • Selling Lies as 'Self Love': The Price of Beauty, Hygiene and Self-Care Under Capitalism
    Jun 15 2025

    The sisters are pulling back the curtain this week 👀 — we’re unpacking the real cost of the “soft life.” From overpriced facials to the ever-growing list of hygiene must-haves, is self-care becoming another trap? We’re questioning whether we’re prioritising rest or just repackaging hustle under a prettier name. Let’s talk maintenance, marketing, and the pressure to present perfection in a world where wellness is big business..


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 4 mins
No reviews yet