This Is What Unresolved Trauma Does to Your Health Podcast By  cover art

This Is What Unresolved Trauma Does to Your Health

This Is What Unresolved Trauma Does to Your Health

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Unresolved trauma doesn’t just live in your mind—it reshapes your brain, disrupts your body, and hides behind chronic illnesses like fatigue, brain fog, and pain. In this episode, we expose how childhood trauma and emotional wounds can silently drive autoimmune disorders, anxiety, and even heart disease. If you’ve ever felt unheard, misunderstood, or overwhelmed by symptoms no doctor can explain, this conversation will help connect the dots.

00:00:00 Introduction and Overview of the Podcast

00:01:04 Impact of Unresolved Trauma on Health

00:04:40 Personal Journey and Healing

00:07:25 Mind-Body Connection and Trauma

00:10:18 Biological Changes and Misdiagnoses

00:12:42 Trauma as a Full-Body Experience

00:14:22 Addictions and Trauma

00:20:27 Changes Needed in Healthcare and Society

00:22:38 Conclusion and Final Thoughts

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