Therapy for Black Girls

By: iHeartPodcasts and Joy Harden Bradford Ph.D.
  • Summary

  • The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodes
  • Session 409: Bibliotherapy
    Apr 30 2025

    Today we're joined by educator, writer, and bibliotherapist Emely Rumble, LCSW who's here to share the powerful story behind her debut book, Bibliotherapy in the Bronx. In this inspiring and deeply resonant conversation, Emely explains how the books we read can be a lifeline, a mirror, and a healing balm, especially for young people navigating complex emotional landscapes. From growing up in the Bronx to creating reading circles for healing in underserved schools, Emely has reimagined what therapy can look like for Black and brown communities, centering literature, community, and voice. We’re talking representation, literacy as liberation, and the magic that happens when you see yourself on the page.

    About the Podcast

    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

    Resources & Announcements

    After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here.

    Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

    Grab your copy of Sisterhood Heals.

    Where to Find Our Guest

    Instagram - @literapy_nyc

    Grab your copy of Bibliotherapy in the Bronx.

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

    The hashtag for the podcast is #TBGinSession.

    Make sure to follow us on social media:

    Twitter: @therapy4bgirls

    Instagram: @therapyforblackgirls

    Facebook: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Maya Cole Howard

    Senior Producer: Ellice Ellis

    Producers: Tyree Rush & Ndeye Thioubou

    See omnystudio.com/listener for privacy information.

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    52 mins
  • TBG U: Pivoting with Purpose
    Apr 29 2025

    We’re back with another episode of TBGU and joined by another very special guest. Nia Symone is a powerhouse who knows all about pivoting with purpose. A former D1 athlete turned rising star in sports broadcasting, she is proof that your story doesn’t end when the game clock runs out, it evolves.

    In this episode, Nia opens up about the identity shift that came with stepping away from competitive sports, how she built a new lane in media, and the importance of showing up as her full, authentic self in an industry that hasn’t always made space for voices like hers. We’re talking about self-discovery, representation, and redefining what it means to be a woman in sports. So whether you’re an athlete, a creative, or someone standing at the edge of your next chapter, this one’s for you.

    Where to Find Nia

    Instagram: @niaonair

    Make sure to follow us on social media:

    Instagram

    TikTok

    Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note HERE.

    Order a copy of Sisterhood Heals for you and your girls HERE.

    Our Production Team

    Executive Producers: Dennison Bradford & Maya Cole Howard

    Senior Producer: Ellice Ellis

    Producer: Tyree Rush & Ndeye Thioubou

    See omnystudio.com/listener for privacy information.

    Show more Show less
    44 mins
  • Session 408: Timely Insights on Healing, Resilience, and Self-Mastery with Devi Brown
    Apr 23 2025

    It can often feel like healing should look a certain way. Meditating, journaling, saying your affirmations—these are surely all factors of the healing process. But what happens when you know you need to dig deeper, but can’t figure out how? Sometimes healing isn’t as aesthetic or straightforward as it looks online. It’s messy. It’s nonlinear. It’s showing up to do the hard work when you’d rather keep it light.

    Today I'm excited to have Devi Brown joining us again. Devi is a Well-Being Educator, Multidisciplinary Healer, author, and Host of the Deeply Well podcast. As the founder of Devi Brown Well-Being, she has dedicated her career to helping leaders, artists, and athletes navigate healing, self-discovery, and personal growth through mindfulness, spiritual psychology, and holistic wellness practices. In today’s conversation, we explore this deeply introspective and thorough guide to emotions and values, cultivating self-connection, and unlocking one’s highest potential to build a stronger foundation rooted in holistic healing.

    About the Podcast

    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

    Resources & Announcements

    After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here.

    Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

    Grab your copy of Sisterhood Heals.

    Where to Find Our Guest

    Instagram - @devibrown

    Get a copy of ‘Living In Wisdom’ - https://www.devibrown.com/book

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

    The hashtag for the podcast is #TBGinSession.

    Make sure to follow us on social media:

    Twitter: @therapy4bgirls

    Instagram: @therapyforblackgirls

    Facebook: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Maya Cole Howard

    Senior Producer: Ellice Ellis

    Producers: Tyree Rush & Ndeye Thioubou

    See omnystudio.com/listener for privacy information.

    Show more Show less
    56 mins
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What listeners say about Therapy for Black Girls

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One of my favs

This is a great podcast for someone who is ready to start doing the work on themselves but need some motivation or starting point. Keep it up Dr. Joy and thank you!

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Loved this episode

I loved watching Queen Charlotte and this insightful look at the mental health of the characters was insightful and eye opening...

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well informed

I appreciated the information shared. As a black female Mental health counselor, I found that my journey came in contact with so many established therapist who don't want to even share what they have learned. So I totally appreciate this pod cast.

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Much needed conversation

This session was really insightful for me and to those that I shared it with. This is a much-needed conversation for women and more so for women of color. I have started having a conversation with my friends and family members. I'm looking forward to part 2.

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