Do you ever feel like your brain and body aren't communicating well? They might not be! Bharon Hoag makes this case: High-quality chiropractic care helps the body and brain communicate smoothly, allowing healing to take place. Join Marian in this great conversation and see if you think chiropractic care belongs in your wellness plan.

Connect with Bharon:

Website: www.onechiropractic.org / www.defendchiropractic.org

Special Audience Giveaway:

• TITLE: 10-Step Guide to Empower Your Healthcare Decisions
• URL: www.healthfreedom101.com

Social Media:

• Facebook - OneChiropractic

Instagram - @OneChiropractic

Connect with Marian:

www.roadtolivingwhole.com

Instagram: www.instagram.com/mairmitchell

Facebook Community: https://www.facebook.com/groups/therapeuticfoodsolutions

Did you know 80-90% of your health outcomes are in your control? Even with surgery. That is incredibly empowering.

In this episode I'm sharing with you 5 ways to help your body prepare for the trauma of surgery and give it what it needs to heal the wounds well.

Connect with Marian:

www.roadtolivingwhole.com

Join the Facebook Community:

https://www.facebook.com/groups/therapeuticfoodsolutions

Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation.

A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Systems Engineering Science (L.S.E.). This innovative field, founded in 1995, leverages natural processes to achieve desired health outcomes, a principle that MIT has embraced to drive scientific breakthroughs.

In 2002, he began extensive research on the relationship of PEOs to cardiovascular disease. For the last 14 years, Prof. Peskin’s work has focused on cellular immunity to disease and anti-inflammatory pathways; in particular, the D-6 Desaturase Pathway. His groundbreaking research has uncovered the root cause of cardiovascular disease.

Learn More About EZTrek: https://store.goodforhealth.org/

Connect with Marian: www.roadtolivingwhole.com

When people are dealing with mulitple pathogens and or chronic illnesses at the same time, they want to feel better fast. In the integrative world there are so many tools in the toolbox while also wanting to build trust quickly that they take an aggressive approach to dealing with symptoms/pathogens. On the flip side, you don't want the person to feel worse before they feel better. They already can barely function! In this episode, I'm going to share my perspective of both as a health coach and you can decide for yourself which approach could be best for you.

Connect with Marian:

www.roadtolivingwhole.com

www.instagram.com/mairmitchell

Join the Facebook Group:

https://www.facebook.com/groups/therapeuticfoodsolutions

PANDAS/PANS is a horrible disorder that is greatly misunderstood and missed in the medical community. It's sudden onset, often in kids but can happen in adults as well, leaves doctors stumped and medications are usually not helpful. Ethan joins Marian to share his story with developing PANDAS, journey trying to manage symptoms, and now his current advocacy, fundraising for CME's for doctors, and now FDA research on CBD for pain management. You want to listen to this episode.

Meet Ethan:

https://www.greenvalleynutrition.com/

https://www.instagram.com/ethan_pandas/

Connect with Marian:

www.roadtolivingwhole.com

www.instagram.com/mairmitchell

When you have chronic illness this list of things to do is endless but you can prioritize what will have the biggest impact and that's what I'm sharing with you in this episode.

~Marian

Connect with Marian:

www.roadtolivingwhole.com

www.instagram.com/mairmitchell

Coaching with Marian:

https://www.roadtolivingwhole.com/therapeuticfoodframework/

Histamine Intolerance is frustrating in all kinds of ways. Your body responds to food and environmental factors randomly, without rhyme or reason, and diagnosing it is difficult without a doctor who will listen and trust what you share. Yet...there is so much within your control when you know what to do.

Let's talk about what histamine does for the body, why it builds up, and what is within your control to help your body find balance again.

~Marian

Connect with Marian:

www.roadtolivingwhole.com

Low-Histamine Program:

https://www.roadtolivingwhole.com/low-histamine-meal-plans-histamine-intolerance/

Schedule a consult:

https://calendly.com/marian-road-to-living-whole-llc/30min?month=2025-03

Join the Facebook Group:

https://www.facebook.com/groups/therapeuticfoodsolutions

Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

There is little connection to the body when it comes mental wellness yet our microbiome plays an integral part in it! The type of probiotic matters and Sylvia Hall shares with us what they are and has a solution for you to get you started. We also talk about the dangers of allowing your chronic illness diagnosis to become your identity. You do not want to skip over this episode.

Meet Sylvia and Lifted Naturals:

https://liftednaturals.com/

Connect with Marian:

www.roadtolivingwhole.com

www.instagram.com/mairmitchell

Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.