The Wim Hof Podcast Podcast By Wim Hof and Munck Studios cover art

The Wim Hof Podcast

The Wim Hof Podcast

By: Wim Hof and Munck Studios
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About this listen

 Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.Copyright Munck Studios and Inner Fire Hygiene & Healthy Living
Episodes
  • #10 Craig Foster

    #10 Craig Foster
    Oct 18 2021
    On today's episode Oscar and BAFTA winning filmmaker, naturalist, author and ocean explorer Craig Foster joins Wim. His film “My Octopus Teacher” has led to making the Great African Seaforest a global icon. Craig believes that the greatest threat we face is the cooling of the human heart towards nature. He co-founded the NPO Sea Change Project and his work in the ocean has contributed through the discovery of new species and new animal behaviours.

    https://seachangeproject.com/
    https://www.instagram.com/seachangeproject/
    https://www.facebook.com/theseachangeproject/

    Pre-oder Underwater Wild here:
    https://www.hmhbooks.com/shop/books/underwater-wild/9780358664758
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    1 hr and 16 mins
  • #9 Mike Posner

    #9 Mike Posner
    Oct 4 2021
    On this episode Wim's dear friend Mike Posner joins him for a recording in his greenhouse. Mike is a grammy- nominated musician who is not only known for his music but also for his extraordinary performance; walking 25,000 miles across America and climbing Mount Everest. He tells Wim all about that journey and they are do a musical jam from the heart together.

    https://mikeposner.com/

    https://www.instagram.com/mikeposner/
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    1 hr and 2 mins
  • #8 Lewis Howes

    #8 Lewis Howes
    Sep 20 2021
    On today's episode Wim welcomes his good friend Lewis Howes to the podcast. Lewis has become a media sensation for empowering people and spreading greatness across the globe. Before Lewis became a media sensation, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 300 million downloads and over 1000 episodes since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and other major media outlets. Lewis’s message to the world is, “go out there and do something GREAT!”

    Check out his podcast, The School of Greatness and his books, The School of Greatness and The Mask of Masculinity!
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    1 hr and 13 mins
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I will go and buy a barrel today . I have been doing cold showers for many years now. a knotch up will be good.

great stuff. thanks guys

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Wimhof is a simple yet powerful teacher. He takes you away from your mind while simultaneously showing you in a mirror fashion what things about yourself are causing malaise. The team doesn't linger into words to hold power but they use easy to follow explanations to guide you into a sense of awe and a desire to dig deeper within yourself. Great job so far team, loved the first episode!!!

interesting is a non-word

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Listen to part 1 and part 2. It motivated me to finally buy the Wim Hof method book to learn more and.. most importantly, APPLY this life changing knowledge and insighs.

Authentic, inspirational, motivational

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