The Trilogy- Healing Ain’t a One-Session Thing!
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The Trilogy- Healing Ain’t a One-Session Thing!
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About this listen
In the final installment of our therapy trilogy, we’re digging deep into what it really means to stay the course on your healing journey. This episode explores the power of commitment in therapy, why showing up, even when it’s tough or uncomfortable, makes all the difference. We talk about the importance of being intentional in every session, not just waiting for a breakthrough but actively creating space for growth. If you've ever questioned whether therapy is still working or felt tempted to give up, this episode is the encouragement and real-talk reminder you need. Healing is a journey, not a quick fix, and the transformation happens when you commit to the process.
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