Episodes

  • Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends

    Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends
    Apr 28 2025
    In this raw and real episode, I open up about the journey of rebuilding after life's unexpected detours.I share my personal experiences with setbacks, navigating weight gain, losing friendships, and ultimately finding my way back to a stronger, more authentic version of myself. If you have ever faced challenges that made you question your path, … Continue reading Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends
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    18 mins
  • Episode 24 – The Train It Right Life – Self Love

    Episode 24 – The Train It Right Life – Self Love
    Feb 13 2021
    Episode 24 - The Train It Right Life - Self Love Alicia Bell IFBB Figure Pro is back with another episode of the podcast about self love, fuck boys and online coaching! What a better time to return with some podcast love then Valentines Day Weekend!
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    20 mins
  • Episode 23- The Train It Right Life – Live In The Now

    Episode 23- The Train It Right Life – Live In The Now
    Jan 6 2021
    Episode 23- The Train It Right Life - Live In The Now! Happy New Year Everyone! It's time to Live in the now! Thanks for your support, listening, reviewing, sharing and subscribing! It's time to make 2021 great!
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    16 mins
  • Episode 22- The Train It Right Life – Im Back!

    Episode 22- The Train It Right Life – Im Back!
    Dec 22 2020
    It has been a hot minute! Sorry for my absence! But Im back! Heres a short episode about life, where I have been, covid lockdowns and staying on track during this tough time.
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    15 mins
  • Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting

    Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting
    Nov 21 2020
    Episode 21-The Train It Right Life - Where Have I Been Mental Health and Dieting Hey guys! Sorry for being missing in action these past couple of weeks. Truthfully I wasn't in the podcasting mood and needed some time to myself. I explain it all on this weeks episode, and discuss covid, prep, mental health … Continue reading Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting
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    25 mins
  • Episode 20 – The Train It Right Life – Comparisons

    Episode 20 – The Train It Right Life – Comparisons
    Oct 25 2020
    Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss comparison, what the heck is wrong with men and failed productivity with procrastination!
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    20 mins
  • Episode 19 – The Train It Right Life – It’s Ok To Be Alone

    Episode 19 – The Train It Right Life – It’s Ok To Be Alone
    Oct 14 2020
    Episode 19 - The Train It Right Life - It's Ok To Be Alone Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss Covid19, Toronto, Gyms, Water and why it's ok to be alone. Enjoy!
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    23 mins
  • Episode 18 – The Train It Right Life – Sleep, Men and Glutamine

    Episode 18 – The Train It Right Life – Sleep, Men and Glutamine
    Oct 5 2020
    Sleep, Men and Glutamine. Honestly this podcast topics seem to be adding up to 3 things Motivation, Men and Health. It only took me 18 episodes to find my fav topics and finalize them! Enjoy! And feel free to use my code for any products on HD Muscle that I suggest. They really are the … Continue reading Episode 18 – The Train It Right Life – Sleep, Men and Glutamine
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    18 mins
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