The Ted O'Neill Program

By: Ted O'Neill
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  • Summary

  • A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
    2020 Diablo Barbell
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
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Episodes
  • 05-01-2025 Out with the Old

    05-01-2025 Out with the Old
    May 1 2025

    Coach Ted talks about replacing old habits to achieve new results. (Originally aired 07-25-2024)
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    5 mins
  • 04-30-2025 Need or Choice

    04-30-2025 Need or Choice
    Apr 30 2025

    Coach Ted talks about the difference in commitment required to understand and execute based on need or desire. (Originally aired 07-24-2024)
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    7 mins
  • 04-29-2025 Priorities

    04-29-2025 Priorities
    Apr 29 2025

    Coach Ted talks about the compounding effects of the things we prioritize (or don’t). (Originally aired 07-23-2024)
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    11 mins
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