The Talk Room Episode 1 Talk Mindfulness Podcast By  cover art

The Talk Room Episode 1 Talk Mindfulness

The Talk Room Episode 1 Talk Mindfulness

Listen for free

View show details

About this listen

This series of podcasts will look at the area of mental health and wellbeing from a variety of different perspectives. But today we will be discussing the subject of mindfulness. What mindfulness is, how we can be more mindful and how it can be supportive of mental health and wellbeing.

No reviews yet