Feeling overwhelmed by your big goals? Stuck in the "all-or-nothing" trap? Discover the surprising power of celebrating small wins! Learn how acknowledging tiny victories fuels motivation, builds momentum, and makes the journey awesome.

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Ever regret not starting something sooner? This timeless Chinese proverb has some wisdom for you: "The best time to plant a tree was 20 years ago. The second best time is now." Let's unpack this hopeful message about action, regret, and the power of now.

To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series now available in our English Plus Podcast’s shop!

Life throws curveballs – setbacks, disappointments, failures. How do some people seem to bounce back stronger? It's called resilience, and it's not magic – it's a skill you can build! Let's explore how to cultivate your inner strength to navigate challenges.

To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series now available in our English Plus Podcast’s shop!