As I took some time to reconnect with my family in Italy, I experienced a massive shift in mindset. The experience made me realize the excitement I feel when starting new projects. I became determined to embrace new opportunities, create beautiful programs, and upgrade everything in my world, but it had to be sustainable.

At that moment, I need to simplify and allow myself space to create without obsessing over perfecting every detail. This awareness has been crucial in overcoming perfectionism and embracing the messy growth process.

I also celebrated the successes and blessings I've received, realizing I achieved everything I set out to do by putting in the work and staying true to my vision. It's been a learning journey, adjusting goals, and staying dedicated to my purpose.

We must learn to surrender, let things flow, and be fully present without seeking external validation. Trusting divine timing and staying aligned with my purpose has been transformative.

Taking time off has taught me the value of having a clear plan and setting priorities. It's not about being busy for the sake of it but about pouring love into my work and enjoying precious moments with my family. I've learned to redefine success and make space for what truly matters.

I'm excited to continue this journey, and I invite you to join me in the next phase as we embrace new beginnings and deeper connections. Stay tuned for Season 2 as we anchor deeper into our mission.

Remember, it's not goodbye; it's until later. Let's celebrate a rich and fulfilling summer together as we empower ourselves and those around us.

Connect with me on Instagram HERE.

Apply to Work with Me for the End of Summer Coaching HERE

Connect with Jeska on Instagram HERE.

Hey there, SiSTARS! In this episode, Sheila Bella and I dive into some real talk about the pursuit of improvement and how it fuels our passion and business. Sheila shares her rebranding journey, moving from a niche-focused approach to a more authentic, human-centered one, all inspired by her Faith.

We chat about the importance of being real and sharing all aspects of our lives; the struggles, the blessings, and our faith. Finding Jesus was a game-changer for me, helping me realize the value of owning my power and gifts, meeting people where they are, and sharing authentic parts of my journey.

Embracing our human qualities and personal experiences adds power and authenticity to our content. Sheila opened up about her initial fear of expressing her faith publicly but recognized the importance of showing all aspects of her life in her personal brand.

We discuss self-compassion, seeking help when needed, and staying true to ourselves.

Plus, we touch on personal branding and how it sets the stage for everything else in your business.

Wrapped it all up with love and gratitude. Sheila encourages me to continue my faith journey.

In short, we dive into the importance of authenticity in our personal and business lives, realizing that showing up as yourself is the first step to building a strong personal brand. Sheila shares her focus on peace, gratitude, and exciting new opportunities. It's all about finding beauty in the present and being content with what we have.

Sheila is a rockstar entrepreneur in the beauty industry, and her journey is nothing short of inspiring. Her faith and gratitude play a huge role in her life and business. We discuss the transformative power of faith, personal growth, and understanding ourselves.

Embrace your authenticity and family, and let's crush it together!

Connect with Sheila Bella on Instagram @realsheilabella

Connect with Sheila HERE: https://www.sheilabella.com/

Listen to the CEO Glow Show HERE

Grab your SEAT in the FREE Time Hacking Masterclass Replay HERE

Connect with Jeska Mystic

This episode was fire, let me tell you. Dahlya Shook dropped some serious knowledge bombs about her program that helps kick negative thoughts to the curb and builds up that self-love and compassion we all need. It's all about understanding our senses and how they influence our well-being, plus the impact of family and friends' voices on a sensitive nervous system.

We also got real about the need for a longer commitment to personal development and the dangers of seeking quick fixes. Dahlya stressed the importance of understanding that change takes time and ongoing support. She also talked about her journey from traditional healthcare to holistic healing, emphasizing the need for individualized approaches rather than a one-size-fits-all model.

We dove into the bottom-up approach to healing, focusing on the gut microbiome, sensory integration, and emotional well-being. Dahlya shared her personal experience of reverting back to old thought patterns, which inspired her to become a trauma-informed healer. It is important to seek the right professionals for support and the potential pitfalls of self-help strategies.

Dahlya's coaching and mentoring work with neurodivergent clients was truly fascinating. She shared her refusal to offer trial periods, emphasizing her commitment to supporting clients through their challenges and limiting beliefs.

I loved her approach to mindfulness and embodiment practices, like a 4-minute evening meditation and a 10-minute morning manifestation exercise. We also talked about the value of taking small, uncomfortable steps toward personal growth and the potential to turn sensitivities into strengths.

I urge you to give it a listen and reach out to Dahlya if you need support. Trust me, you won't regret it!

Remember, it's all about taking small steps and continuous growth.

Connect with Dahlya on Instagram https://www.instagram.com/holistic.medical.healing/