Episodes

  • The SonRise Project Podcast Ep. 220 Moving Through Disagreement with Dr. Raquel Martin

    The SonRise Project Podcast Ep. 220 Moving Through Disagreement with Dr. Raquel Martin
    Mar 13 2025
    1 hr and 5 mins
  • The SonRise Project Podcast Ep. 221 Open Session with Dr. Linda McGhee

    The SonRise Project Podcast Ep. 221 Open Session with Dr. Linda McGhee
    Feb 24 2025
    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're having an Open Session where the audience leads the conversation.

    Joining me is Dr. Linda McGhee, our resident expert, here to share her insights and offer guidance. Follow her on Instagram: @linda_mcghee1

    What You'll Learn:

    In this episode of, Dr. Linda McGhee joins the open session in observance of National PTSD Awareness Month. Dr. McGhee, a clinical psychologist, shares expert insights on PTSD, its impact on mental health, and ways to promote healing and resilience. Through a compassionate and informative conversation, she offers valuable resources and practical advice for those affected by trauma. This episode aims to raise awareness and provide support for individuals navigating the challenges of PTSD.

    Join Our Community Support Call

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Guest - Dr. Linda McGhee
    Facebook: The SonRise Project

    #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrLindaMcGhee #KelliJoyRichardson

    Don’t Forget to Subscribe!
    If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
    Show more Show less
    50 mins
  • Ep. 221 Open Session with Dr. Linda Mcghee

    Ep. 221 Open Session with Dr. Linda Mcghee
    Jan 28 2025
    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're hosting an Open Session led by the distinguished Linda McGhee.

    Joining me is Dr. Linda McGhee. As a clinical psychologist, attorney, and nationally recognized mental health expert and speaker, McGhee has been featured in the Washington Post, Forbes, New York Times, Huffington Post, and Grown and Flown. Follow her on Instagram: @linda_mcghee1


    What You'll Learn:

    Join us as we dive into this insightful open session led by Dr. Linda McGhee. Dr. McGhee is a regular contributor to the SonRise Project and has been with the Project since its inception.


    Join Our Community Support Call

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.


    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.


    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Guest - Dr. Linda McGhee
    Facebook: The SonRise Project


    #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrLindaMcGhee #KelliJoyRichardson


    Don’t Forget to Subscribe!

    If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
    Show more Show less
    50 mins
  • Ep. 222 Celebrating PRIDE Month with Tiyale Hayes

    Ep. 222 Celebrating PRIDE Month with Tiyale Hayes
    Jan 25 2025
    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're Celebrating PRIDE Month

    Joining me is Tiyale Hayes who will share his experiences as a proud Black man in America who had the courage to welcome his parents into his world when he was in college.

    What You'll Learn:

    In this episode, Tiyale will share his story of courageous pride, and how to have unconditional love and acceptance for all of our children.


    Join Our Community Support Call

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.


    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.


    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Guest - Tiyale Hayes
    Facebook: The SonRise Project

    #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #TiyaleHayes #KelliJoyRichardson

    Don’t Forget to Subscribe!

    If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
    Show more Show less
    1 hr and 6 mins
  • Ep. 223 The Father Wound: Moving Through Anger, Guilt, Grief & Regret with Dr. Rick Wallace

    Ep. 223 The Father Wound: Moving Through Anger, Guilt, Grief & Regret with Dr. Rick Wallace
    Jan 25 2025
    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing The Father Wound: Moving Through Anger, Guilt, Grief & Regret.

    Joining me is Dr. Rick Wallace, author of 27 books including “The Invisible Father: Legacy.”

    What You'll Learn:

    Dr. Wallace, a renowned public speaker and the Founder of The Visionetics Institute, shared profound insights on dealing with fatherlessness and the associated emotions in his session, "The Father Wound: Moving Through Anger, Guilt, Grief & Regret."
    Dr. Wallace's expertise offers valuable tools for healing and personal growth.


    Join Our Community Support Call

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.


    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.


    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Guest - Dr. Rick Wallace
    Facebook: The SonRise Project


    #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrRickWallace #KelliJoyRichardson


    Don’t Forget to Subscribe!

    If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
    Show more Show less
    56 mins
  • Ep. 224 You Already Know How To Heal with Dr. Julie Lopez

    Ep. 224 You Already Know How To Heal with Dr. Julie Lopez
    Jan 25 2025
    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing You Already Know How to Heal.

    Joining me is Dr. Julie Lopez. Dr. Julie is the founder of Viva Partnership, LLC, Dr. Julie Lopez, LLC, and The Resilient Brain Project. She has been recognized by courts and media as a trauma expert, with features on Associated Press, Fox News, and Telemundo. Follow her on Instagram: @drjulielopez


    What You'll Learn:

    In her session, Dr. Julie shares her profound insights on leveraging intuition and inner strength for healing. Her expertise offers invaluable tools for personal transformation. I highly encourage you to watch the replay. Dr. Julie's wisdom can guide you on your healing journey.


    Join Our Community Support Call

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.


    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.


    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Guest - Dr. Julie Lopez
    Facebook: The SonRise Project


    #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrJulieLopez #KelliJoyRichardson


    Don’t Forget to Subscribe!

    If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
    Show more Show less
    58 mins
  • Ep. 225 From Trauma to Triumph with Dr. Danyelle Beal

    Ep. 225 From Trauma to Triumph with Dr. Danyelle Beal
    Jan 24 2025
    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing the transition from Trauma to Triumph.

    Joining me is Dr. Danyelle Beal, Servant Leader, Clinical Psychologist & Behavior Analyst. She overcame her own trauma to help others overcome theirs. Follow her on Instagram: @dr.danyellebeal


    What You'll Learn:

    In this insightful session, Dr. Beal delves into the topics of trauma and resiliency, focusing on breaking the stigma around traumatic events in the Black community. Drawing from her extensive experience and personal journey as a trauma survivor, Dr. Beal shares powerful tools for healing and emphasizes the importance of "heart work" in living a life of intention. Her compassionate and comprehensive approach offers invaluable guidance for anyone on their healing journey.


    Join Our Community Support Call

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.


    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.


    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Guest - Dr. Danyelle Beal
    Facebook: The SonRise Project


    #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrDanyelleBeal #KelliJoyRichardson


    Don’t Forget to Subscribe!

    If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
    Show more Show less
    56 mins
  • Ep. 226 Open Session with Dr. Linda McGhee

    Ep. 226 Open Session with Dr. Linda McGhee
    Jan 23 2025
    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're hosting an Open Session.

    Joining me is Dr. Linda McGhee, our resident expert, here to share her insights and offer guidance. Follow her on Instagram: @linda_mcghee1


    What You'll Learn:

    In this Open Session, Dr. McGhee, shares her expertise on mental health and resilience, offering invaluable insights and practical tools to help us navigate life's challenges. Her compassionate approach and wealth of knowledge provided our community with profound guidance and support. Don't miss this opportunity to learn from Dr. McGhee and gain strategies to enhance your well-being.


    Join Our Community Support Call

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.


    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.


    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Guest - Dr. Linda McGhee
    Facebook: The SonRise Project


    #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrLindaMcGhee #KelliJoyRichardson


    Don’t Forget to Subscribe!

    If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
    Show more Show less
    59 mins
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