I usually love being an expert, but not so much in this case. I have sadly now been a parent whose dealt with explaining the loss of a grandparent before kids were born (my Dad) and explaining the loss of a grandparent now, when they're all old enough to know and love (my Father In Law, who passed away a few days ago).

In today's episode, I'll share how I've chosen to honor and share the life of Grandparents my kids have lost - both how to talk about loss, what to avoid doing, and how to ensure beloved family members stay apart of your family's daily life years after they've left us. I hope it gives some comfort to those of you who may be experiencing something similar.

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Well this episode is a doozy if there ever was one. This week, I'm introducing you to my college bestie, fellow Pisces princess, the one and only Birdfluencer, Melissa Kirkland. Melissa and I reminisce about how we met as baby-faced freshman, our post-college escapades in New York, how she overcame years of chronic pain and depression in her mid-30s, and how she's thriving now as a Mom, wife, friend, and of coures, being The Birdfluencer.

We talked about a number of things in this episode that you can find links for below:

Follow The Birdfluencer on Instagram

The Birdfluencer's Amazon Storefront

The Birdfluencer's Favorite Bird Feeder - use code MELISSA10 for 10% off *if purchasing on a phone, make sure to click the little arrow next to order summary to show the text box for promo code

The Mayo Clinic Pain Program

Melissa's Favorite Books To Teach Kids Kindness: Have You Filled A Bucket Today? Strictly No Elephants and Planting Seeds of Kindness

Loved this episode? There is so much more where that came from:

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Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

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Baby, toddler, preschooler - they love an early wake! But Brittany WHY?!?! And the answer is less complicated than you think. You guys know my motto, it's the reason you all came to me - it's A DO LESS for me, dog!

In this week's episode I'll explain WHY your nugget is up early even if they sleep well the rest of the night (and maybe even crush naps), what to NOT do (spoiler! It's all the things you already tried that didn't work), and what to do instead.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com