Episodes

  • How To Burn Fat, Build Muscle, Age Gracefully, & Utilize Amino Acids Ft. Angelo Keely

    How To Burn Fat, Build Muscle, Age Gracefully, & Utilize Amino Acids Ft. Angelo Keely
    Apr 25 2025
    #834: Join us as we sit down with Angelo Keely – the co-founder & CEO of Kion, a supplement company on a mission to help people look good, feel young, & stay strong. Essential amino acids are key to supporting muscle growth, repair, recovery, & energy – especially for those who train hard, fast, or just want to maintain muscle & vitality as they age.In this episode, Angelo breaks down the importance of consistent healthy habits & smart nutritional choices, the role of amino acids in preserving lean muscle while losing weight, explains the differences between protein sources like whey protein vs. steak, dives into the truth about protein digestion, explores the cognitive & performance-enhancing benefits of creatine supplementation, & reveals the truth about mold in your coffee! To Watch the Show click HERE To Watch Episode #679 – ‘How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Keely’ click HERE To Watch Episode #507 - ‘The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely’ click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Go to getkion.com/skinny to learn more about Kion and save 20%. Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. This episode is sponsored by Addyi Learn more at Addyi.com. This episode is sponsored by Nowadays Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase. This episode is sponsored by Lume Use code SKINNY for 15% off your first purchase at LumeDeodorant.com. This episode is sponsored by Jenni Kayne Find your forever pieces Jenni Kayne and get 15% off with promo code SKINNY15 at .jennikayne.com/SKINNY15. This episode is sponsored by Notion Get Notion Mail for free right now at notion.com/skinny, and try the inbox that thinks like you! Produced by Dear Media
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    1 hr and 8 mins
  • Dean Graziosi On The Truth About Money, Mindset, Success, & What Most Never Learn

    Dean Graziosi On The Truth About Money, Mindset, Success, & What Most Never Learn
    Apr 24 2025
    #833: Join us as we sit down with Dean Graziosi – entrepreneur, New York Times bestselling author, investor, co-founder of mastermind.com, & one of the most sought-after success & mindset coaches in the world. For over two decades, Dean has been on a mission to help millions break free from the traditional path, shift their mindset, & build thriving businesses rooted in what they already know. In this episode, Dean unlocks the success playbook that schools never taught you – from the transformative power of giving, to building a positive mindset that fuels resilience, how to cultivate optimism, the importance of taking action, & insights on how you can Thrive in 2025! Visit thrive350.com to attend the FREE ‘Thrive in 2025’ 3-day virtual live event featuring Dean Graziosi, Tony Robbins, & more! To Watch the Show click HERE To Listen to episode #314 ‘Dean Graziosi On The Power Of Mindset To Build Inner Strength, Confidence, & Overcome Obstacles’ click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dean Graziosi click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Refresh your routine. Shop The Skinny Confidential Anniversary Sale at shopskinnyconfidential.com from April 22nd - April 25th for 30% off SITEWIDE! This episode is sponsored by Cymbiotika Claim 20% off and free shipping at Cymbiotika.com/TSC. This episode is sponsored by Jolie Head to jolieskinco.com/SKINNY to try it out for yourself with FREE shipping. This episode is sponsored by YSL Beauty Shop all 9 dreamy shades of YSL Loveshine Plumping Lip Oil Gloss now at Sephora. This episode is sponsored by OSEA Head to OSEAmalibu.com and use code SKINNY for 10% off your first order sitewide. This episode is sponsored by SAKS Shop SAKS.com. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and use code SKINNY at checkout. Produced by Dear Media
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    1 hr and 11 mins
  • Rachel Zoe On How To Stand Out, Break Through, Stay Relevant, & Build Your Name

    Rachel Zoe On How To Stand Out, Break Through, Stay Relevant, & Build Your Name
    Apr 21 2025
    #832: Join us as we sit down with Rachel Zoe – entrepreneur, global fashion authority, media personality, venture capitalist, philanthropist, & devoted mother. After gaining worldwide recognition as a top celebrity stylist, Rachel has since built a multifaceted career spanning her hit Bravo TV show, The Rachel Zoe Project, two New York Times bestselling books, the creation of The Zoe Report, and numerous philanthropic ventures. In this episode, Rachel reflects on her breakthrough campaign with Tommy Hilfiger, how she balances a high-powered career with motherhood, her one-of-a-kind approach to styling, & the pivotal moments that shaped her iconic journey! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Rachel Zoe click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Refresh your routine. Shop The Skinny Confidential Anniversary Sale at shopskinnyconfidential.com from April 22nd - April 25th for 30% off SITEWIDE! This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order. This episode is sponsored by NOBULL Visit nobullproject.com/tsc for 30% off your entire order. This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase. This episode is sponsored by Nowadays Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase. This episode is sponsored by Good Ranchers Visit GoodRanchers.com today and use code SKINNY to claim your free meat for a year and $40 off. Produced by Dear Media
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    1 hr and 3 mins
  • Lauryn & Michael Answer Your Questions: Relationship Dilemmas, Hustle vs Balance, & Advice To Our Younger Selves

    Lauryn & Michael Answer Your Questions: Relationship Dilemmas, Hustle vs Balance, & Advice To Our Younger Selves
    Apr 18 2025
    #831: Join Lauryn & Michael Bosstick, hosts of The Skinny Confidential Him & Her Show, as they dive into your hottest hotline questions. From the early hustle days to unfiltered relationship advice, they’re sharing the raw, real truths behind building success & navigating love. In this episode, Lauryn & Michael open up about the power of persistence, the importance of patience, what work-life balance really looks like, & the sacrifices that come with chasing big dreams. Tune in & get ready for the unfiltered, no-BS truth – and if you’ve got a burning question, leave a comment below or leave us a voicemail at +1 (512) 537-7194 for a chance to be featured on the show! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Refresh your routine. Shop The Skinny Confidential Anniversary Sale at shopskinnyconfidential.com from April 22nd - April 25th for 30% off SITEWIDE! This episode is sponsored by Addyi Learn more at Addyi.com. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to TheRealReal.com/skinny. This episode is sponsored by Simply Pop Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! This episode is sponsored by Momentous Head to livemomentous.com and use code SKINNY for 35% off your first subscription. This episode is sponsored by Taylor Farms Grab a Taylor Farms chopped salad kit. And get your salad together! This episode is sponsored by iRestore Unlock your best skin with iRestore laser and unlock HUGE savings on the iRestore Illumina Face Mask with code SKINNY at irestore.com/SKINNY. Produced by Dear Media
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    58 mins
  • Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire

    Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire
    Apr 17 2025
    #830: Join us as we sit down with Sami Clarke & Sami Spalter – founders of FORM & hosts of TransFORM. Fueled by their personal journeys in health & wellness, these two powerhouse women came together with a mission to help others unlock their fullest potential & feel their absolute best. Inspired by this purpose, they founded FORM – an all-in-one destination for fitness, wellness, & self-love. FORM is designed to support you every step of the way, offering everything from on-demand workouts and expert-led programs to nourishing recipes & tools that help you feel your best – inside and out! In this episode, both Sami’s open up about their most transformative wellness practices, how movement became their medicine, the power of embracing change, & how they continue to evolve through every season of life! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with FORM click HERE To connect with Sami Clarke click HERE To connect with Sami Spalter click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Just Thrive Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle. That’s like getting a month for free! This episode is sponsored by NOBULL Visit nobullproject.com/tsc for 30% off your entire order. This episode is sponsored by Cymbiotika Claim 20% off and free shipping at Cymbiotika.com/TSC. This episode is sponsored by Hiya Health Go to hiyahealth.com/SKINNY to receive 50% off your first order. This episode is sponsored by Addyi Learn more at Addyi.com. This episode is sponsored by Square Get up to $200 off Square hardware when you sign up at square.com/go/skinny. This episode is sponsored by The Skinny Confidential Refresh your routine. Shop The Skinny Confidential Anniversary Sale at shopskinnyconfidential.com from April 22nd - April 25th for 30% off SITEWIDE! Produced by Dear Media
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    1 hr and 27 mins
  • Dr. Daniel Pompa On Curing Chronic Health Issues, EMFs, Daily Toxins, Birth Control, Hormones, & The Modern Health Crisis

    Dr. Daniel Pompa On Curing Chronic Health Issues, EMFs, Daily Toxins, Birth Control, Hormones, & The Modern Health Crisis
    Apr 14 2025
    #829: Join us as we sit down with Dr. Daniel Pompa – health expert, author, speaker, trainer, & founder of the Pompa Program, a comprehensive cellular health analysis. After battling mysterious health issues over two decades ago, Dr. Pompa went on a relentless mission to heal himself. What he uncovered not only changed his life – but has helped millions do the same. In this episode, Dr. Pompa dives into the hidden toxins lurking in your everyday products, how neurotoxins are silently damaging your brain, the surprising truth behind mold odors, & the hidden dangers in your toilet paper! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Daniel Pompa click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Click HERE to join thousands of others who have gotten their lives back with the Pompa Program. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Toilet Paper at shopskinnyconfidential.com. This episode is sponsored by SmartMouth Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase. This episode is sponsored by Active Skin Repair Visit ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order with code SKINNY. This episode is sponsored by Ritual Get 25% off your first month for a limited time at ritual.com/SKINNY. This episode is sponsored by Primal Kitchen Head to primalkitchen.com/skinny to save 20% off your next online order with code SKINNY at checkout. This episode is sponsored by BetterHelp Give online therapy a try at betterhelp.com/SKINNY and get on your way to being your best self. This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off & free shipping on your first purchase. Produced by Dear Media
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    1 hr and 25 mins
  • The Reality of Sun Damage, The Truth About Aging, & How Samantha Brett Disrupted The Beauty Industry

    The Reality of Sun Damage, The Truth About Aging, & How Samantha Brett Disrupted The Beauty Industry
    Apr 11 2025
    #828: Join us as we sit down with Samantha Brett – Founder of Naked Sundays. As a former national TV news reporter & anchor, Samantha spent years chasing breaking news outdoors in the blazing sun with a full face of makeup – only to find that most sunscreens didn’t offer real protection. This inspired her to launch Naked Sundays, Australia’s fastest-growing sunscreen brand with skincare-makeup benefits. In this episode, Samantha breaks down the real dangers of sun exposure, the importance of daily SPF, the scary truths about skin cancer, & what you need to know about sunscreen regulations! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Naked Sundays click HERE To connect with Samantha Brett click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit us.nakedsundays.com and use code SKINNY for 20% off your purchase. This episode is sponsored by Addyi Learn more at Addyi.com. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to TheRealReal.com/skinny. This episode is sponsored by Simply Pop Spill the Pop is coming to a city near you! For tour information, visit cokeurl.com/simplyPOPtour. Tickets are free and available now, but hurry! Availability is limited. This episode is sponsored by Momentous Head to livemomentous.com and use code SKINNY for 35% off your first subscription. This episode is sponsored by Taylor Farms Grab a Taylor Farms chopped salad kit. And get your salad together! This episode is sponsored by NOBULL Visit nobullproject.com/tsc for 30% off your entire order. Produced by Dear Media
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    1 hr and 1 min
  • Why Women Don't Lose Weight, Gain Muscle, & Stay Motivated Ft. Celebrity Trainer Senada Greca

    Why Women Don't Lose Weight, Gain Muscle, & Stay Motivated Ft. Celebrity Trainer Senada Greca
    Apr 10 2025
    #827: Join us as we sit down with Senada Greca – a world-renowned personal coach, fitness creator, & powerhouse entrepreneur whose impact spans across the globe. With a devoted community, Senada has become the go-to trainer for icons like Kim Kardashian, Bebe Rexha, & Miranda Kerr. After moving to the U.S. from Albania, Senada turned adversity into ambition – overcoming disordered eating habits, grinding through late-nights in the gym, & building her success story to become a serial entrepreneur in the wellness space. In this episode, Senada opens up about the transformative power of strength training, the mindset behind true discipline, & what it really takes to achieve success. Influenced by empowering women, Senada shares how she is helping others level up from the inside out with WeRise, a fitness & personal growth app! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Senada Greca click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. To step into the best version of yourself, visit the WeRise app at werise.xyz and use code SKINNY for 25% off. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Toilet Paper at shopskinnyconfidential.com. This episode is sponsored by Nutrafol Go to Nutrafol.com and enter the promo code SKINNYHAIRGIFT. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off. This episode is sponsored by Kettle & Fire Kettle & Fire Maui Nui Venison Bone Broth is available right now at Whole Foods stores nationwide. This episode is sponsored by Fatty15 You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Hero Bread Go to hero.co and use code SKINNY at checkout for 10% off your order. This episode is sponsored by Sono Bello Schedule your free consultation now at sonobello.com/skinny. Produced by Dear Media
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    1 hr
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