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The Secure Husband

The Secure Husband

By: M. Bruce Abbott M.A CPC
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About this listen

A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.© 2025 M. Bruce Abbott, M.A, CPC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Are You Frustrated With The Progress?
    Jul 7 2025

    You’ve done the work. You’ve healed. You’ve changed. Or have you?
    But your marriage still feels cold, distant, or disconnected.

    This episode of The Secure Husband Podcast is for the man who feels stuck. You’ve become more emotionally strong. You’ve stopped chasing or begging. You’ve worked on yourself. But your wife still shows no interest in closeness, sex, or rebuilding connection.

    In this honest and clear episode, Bruce explains why this happens — and what to do next.

    In This Episode:
    ✅ What to do when your wife stays avoidant
    ✅ Why inner work doesn’t always bring relationship rewards
    ✅ The 6 steps to stay strong, calm, and clear when your marriage feels stuck
    ✅ How to live in peace — even when connection doesn’t return
    ✅ How to lead without losing yourself

    This Is For You If:
    🔹 You’ve worked on yourself but your marriage hasn’t changed
    🔹 You feel sad, confused, or angry about being emotionally or physically rejected
    🔹 You want to lead with strength without begging for love
    🔹 You’re ready to stop waiting — and start choosing how to live

    Your healing still matters.
    Even if your marriage stays hard.
    You’re not stuck — you’re just at a crossroads.

    This episode gives you the clarity and truth to face it like a secure man.

    📍 Need help with this process?
    Go to SecureHusband.com to book your free 30-minute coaching call.
    Get support, clarity, and strength to build a new way forward — no matter what your wife chooses.

    If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.


    #deadbedroom
    #marriage
    #sexlessmarriage
    #MarriageHelp
    #SaveYourMarriage
    #SecureHusband
    #MarriageAdvice
    #RelationshipHealing
    #SelfWorth
    #InnerChildHealing
    #MensMentalHealth
    #SelfLoveJourney
    #EmotionalHealing
    #OvercomeRejection
    #HealthyMasculinity
    #MarriageCoaching
    #StopPeoplePleasing
    #SelfGrowth
    #attachmenttheory
    #attachmentstyles
    #anxiousattachment
    #preoccupiedattachment
    #attachment
    #avoidantattachment

    All content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

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    13 mins
  • No One Is Coming to Save You — And That’s a Good Thing
    Jul 5 2025

    Waiting for someone to save you will only leave you stuck. In this episode of The Secure Husband Podcast, Bruce shows you how to stop waiting and start leading your own life.

    If you feel lonely, unappreciated, or powerless in your marriage, this episode will help you take your power back — without blaming, begging, or giving up.

    You’ll learn why your needs are your job, how to stop emotional outsourcing, and what it looks like to lead yourself with strength and peace.

    In This Episode:
    ✅ Why your wife can’t fix your feelings
    ✅ Signs you’ve been waiting for someone else to rescue you
    ✅ How to meet your emotional needs without guilt or fear
    ✅ What real leadership looks like in a hard marriage
    ✅ The 6 steps to stop self-abandoning and lead from peace

    This Is For You If:
    🔹 You feel stuck waiting for your wife to change
    🔹 You keep giving but feel empty inside
    🔹 You need clear steps to rebuild your confidence and calm
    🔹 You’re ready to stop blaming and start building

    You don’t need to be rescued.
    You need to lead.
    This is how you begin.

    📍 Want help with this work?
    Visit SecureHusband.com to book a free 30-minute call.
    You’ll get support, tools, and clarity to help you become the secure, grounded man you were meant to be.

    If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.


    #deadbedroom
    #marriage
    #sexlessmarriage
    #MarriageHelp
    #SaveYourMarriage
    #SecureHusband
    #MarriageAdvice
    #RelationshipHealing
    #SelfWorth
    #InnerChildHealing
    #MensMentalHealth
    #SelfLoveJourney
    #EmotionalHealing
    #OvercomeRejection
    #HealthyMasculinity
    #MarriageCoaching
    #StopPeoplePleasing
    #SelfGrowth
    #attachmenttheory
    #attachmentstyles
    #anxiousattachment
    #preoccupiedattachment
    #attachment
    #avoidantattachment

    All content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

    Show more Show less
    11 mins
  • Healing Takes Courage: Feel The Fear And Lead Anyway
    Jul 3 2025

    Feel The Fear and Do It Anyway by Susan Jeffers, Ph.D >>>> https://amzn.to/45F8qFy

    Many men wait for fear to go away before they take action. But waiting never works. Fear doesn’t leave. You just learn to lead with it.

    In this episode of The Secure Husband Podcast, Bruce shows you how to face fear and still move forward. You’ll learn how fear hides in silence, people-pleasing, and avoidance — and how to break that cycle for good.

    This episode will help you build real strength by walking through the fear, not around it.

    What You’ll Learn:
    ✅ Why fear is not your enemy
    ✅ How to notice where fear controls your actions
    ✅ What to say when fear tells you to stay quiet
    ✅ How to lead with courage, even when you feel scared
    ✅ What it means to be the man who “does it anyway”

    Topics Covered:
    ✔️ Fear doesn’t mean stop — it means grow
    ✔️ Signs fear is controlling your marriage
    ✔️ The truth about why you stay silent
    ✔️ How to speak clearly even when your voice shakes
    ✔️ Steps to stop shrinking and start leading with calm strength

    This episode is for men who:
    🔹 Avoid conflict to keep the peace
    🔹 Stay quiet out of fear of rejection
    🔹 Want to lead with courage, not fear
    🔹 Are ready to stop playing small in their marriage and life

    You won’t feel ready. That’s normal.
    But you can still move.
    You can still speak.
    You can still lead.

    📍 Want help doing that?
    Visit SecureHusband.com to book a free 30-minute call.
    Let’s work on your fears and rebuild your strength — one clear step at a time.

    If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.


    #deadbedroom
    #marriage
    #sexlessmarriage
    #MarriageHelp
    #SaveYourMarriage
    #SecureHusband
    #MarriageAdvice
    #RelationshipHealing
    #SelfWorth
    #InnerChildHealing
    #MensMentalHealth
    #SelfLoveJourney
    #EmotionalHealing
    #OvercomeRejection
    #HealthyMasculinity
    #MarriageCoaching
    #StopPeoplePleasing
    #SelfGrowth
    #attachmenttheory
    #attachmentstyles
    #anxiousattachment
    #preoccupiedattachment
    #attachment
    #avoidantattachment

    All content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

    Show more Show less
    10 mins
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